mike rojas

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Posted by Zach Even-Esh on Tue. Jan. 13th, 2009

Damn!

Remember my poem from good ol’ Diamond Gym that hung above the rusty squat rack right next to an old school, black and white photo of Tom Platz squatting 500+ lbs?

“There are those that do

and those that don’t

Those that will

and those that won’t”

Well, check out this e mail I just received from David Lee, The REAL World Strength Coach …..

“YO BRUDDA sorry i missed the event last week but it looks like it was crazy!!!!!!!
 
Got to get back to the Underground NO EXCUSES!!!!!
 
But I’m really checking in to say THANK YOU again! Finding your site and taking the certification is one of the best things that’s has every happened to me besides meeting my wife!

You have no idea how my life is changing by following your example!
 
2009 is going to be a big year I am not sitting back I am jumping at opportunities and making stuff happen!
 
I just got done last night meeting with 45 or so women and 2 men who are on 3 different dragon boat teams and I am going to be their off season trainer now that they want REAL WORLD STRENGTH and I’m going to give it to them 100% see I’m getting fired up over here!
 
You would not have known this Z but I am a terrible public speaker, I get nervous, my hands shake, I stutter and have butterfly’s in my stomach and I was freaking out about this presentation last night but guess what… getting up there and talking about training, something I love and have so much passion for, I, in the words of a great man, KILLED IT!!!!!
 
Big time bro! I mean I rocked it! I had them all laughing and getting up and trying out the kettlebells and asking all types of questions and the lady who got me to speak to them who thought I might be good for some of them said that we may get a few to sign up around 10 or so as 1 of the teams is a 50 and over cancer survivor team and they might be nervous to jump onto the program.

 
At the end of the presentation she asked how many people were interested and almost everyone in the room raised their hand! I was overwhelmed! We are going to have to find more time and space @ their location to handle it!!!!!
 
I am also almost finished with the conversion of my 2 car garage over into my own little strength layer, one of my guys called it the black box cause I just painted the walls all black, once you are in the box, “NOW YOUS CANT LEAVE”!
 
Big things are happening, I am just getting out there and hustling, hustling hard and making things happen.
 
Thank You again Z. If not finding you this passion and fire may have layed dormant inside of me but I say WATCH OUT world cause here I come and I am going to help as many people as I can!”

**********

Wow! My homeboy David Lee is a perfect example of what happens when you follow your passion with a precise action plan and take massive action to make it happen.

Check out what 2 other Underground Strength Coaches are doing out West….

Mike Rojas, opened his own gym called Strong 101

While Matty Holmes is rockin’ the fitness boot camp scenes….the 2 of these beasts have organized a West Coast Strength Seminar that would kick Snoop Dogg’s ass up and down the streets of Compton :)

Check it…

Tonight, 10 PM EST

Don’t forget, I’ll be holding a LIVE Chat for Q & A regarding The Underground Strength Coach Cert!

Kill it!

–Coach Z–

PS: Follow me on http://twitter.com/zevenesh – I am unleashing my craziness :)

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Posted by Zach Even-Esh on Thu. Jan. 8th, 2009

More holiday fun at The Underground.

The athletes loved the strength gathering and at the end of the day I headed home to the family and the crew headed out to eat up some BIG Grub. Good for them, they deserve it and it’s just like the guys did during the Golden Era.

Train together, eat together and then hang out together.

The bond is critical. The Underground is a family, not just a gym.

Check out my stone lift, gotta walk the walk!

Stones, anvils and…..

there’s more to come…

stay tuned for part 2!

Kill it!

–Coach Z–

PS: Last day to register for The Underground Strength & Powerlifting Seminar is tomorrow. Info here ==> http://combatgrappler.com/aj-zach.html

PPS: Are you out in Cali? Check this out, these are my homeboys and they are gonna KILL it! ==> http://www.synergystrengthseminar.com/ 

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Posted by Zach Even-Esh on Thu. Jan. 1st, 2009

Stuck in a dead end job?

That’s YOUR choice.

I hear of people WAITING for work to pick up.

FUCK THAT!

Go out and make business happen.

In this video you’ll see two certified Underground Strength Coaches talking about living their dreams, NOT dreaming their life.

Joe DeFranco chats about how and where he started briefly, but more of that is HERE.

Yes, it takes “balls”, if you will, to take the jump.

4 years and 2 months ago I payed Joe DeFranco for an in person consultation. It took 6 months to set up. 6 MONTHS! I understood the power of investing in my business knowledge to learn from someone who was doing what I wanted to do.

Check the video below and feel free to post comments and / or questions for me.

Isn’t it time you started killin’ it?

–Coach Z–

PS: The Underground Strength Coach Certification teaches you my exact training and business system, A – Z. No need to go in debt, get loans, investing partners or any of that shit. I’ll teach you how to become profitable in your business asap. Only 12 are accepted into each course, act fast or stay miserable dreaming your life.

It’s time to take life by the balls, there is no other way…

==> http://zacheven-esh.com/coaching.php 

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Posted by Zach Even-Esh on Thu. Nov. 27th, 2008

First of all, Happy Thanksgiving!

I gotta haul ass and help get the kids ready since we’re taking a 2 hr trip north to Pa. at my wife’s Aunt & Uncle. Oughtta be some crazy times and I may even get to watch some Football!

My wife’s Aunt makes a mean peanut butter – hershey kiss cookie, ever have them, they kill! ha ha

As mentioned about 6 weeks ago, I spread word about an Underground Pull Up Contest.

I’ve seen some vids from our friends here ranging from 32 all the way to 50.

Who got 50? Mike Guadango from Joe DeFranco’s Gym – the kid is a beast and a hell of a Baseball player!

Mike Rojas, owner of Strong 101 Gym, part of the first ever certified USC Coaches, out in So Cal – the dude loves strength and has a killer set up, just opened a few months ago!

Below you’ll see my vid and some thoughts on pull ups in general.

 

Pull Ups should be eaten for breakfast in my opinion.

Men under 200 lbs should be able to hit 20 reps minimum.

Why aren’t there enough varisty athletes even able to hit 10 reps?

This pisses me off and there is too much time spent on the bench press and not enough squats, deadlifts, pull ups and the like.

Reply with a link to your Underground Pull Up Video and tell me your thoughts on the state of pull ups amongst others.

Have the best Thanksgiving ever!

I am grateful that you read my articles, watch my blog and believe in what I do.

Thanks from the bottom of my heart, I live for this stuff!

Kill it!

–Coach Z–

PS: Last year, on Thanksgiving, I had pneumonia! I was sitting on the couch wiped out with fever and chills. I am grateful for my health because without our health, we have Nothing!

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Posted by Zach Even-Esh on Thu. Oct. 2nd, 2008

My homeboy Mike Rojas is part of the first crew to become a certified Underground Strength Coach.

He is having his grand opening this week, you GOTTA see what my homeboy has done!

Who’s killing it?

Who’s taking action?

Who’s getting STRONG!?

And, Mike is a Underground homeboy, he invited me to hold my cert at his gym, Cali Style!

Stay tuned for 2009 dates.

For now, you can get in the door with the November Cert. Sign up and start killing it as an Underground Strength Coach HERE.

 

If you’re in Cali, show some Underground love and show up to Mike’s grand opening.

Kill it!

–Coach Z–

PS: 1 spot left for The Underground Strength Coach Certification. Time to change your life, don’t you agree?

Filed under Announcements, Articles, Success, Videos by on . 1 Comment#

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Posted by Zach Even-Esh on Tue. Sep. 16th, 2008

Mike Rojas was part of the first crew to become a certified Underground Strength Coach.

This dude is like me, he bleeds iron, he also eats it. He is a beast with a true love for training people.

He sent in his Underground Inspiration contest today…..and damn, look what this homeboy did..

 

Mike is about to open the doors of his Strong 101 Gym in Riverside, Cali.

Connect with this guy and find out how you can train under this homeboy!

Mike’s e mail: mrojas1@sbcglobal.net

Bring your A game if you wanna train with Mike, I know he’s like me and hates whiners and cry babies!

And, if you’re not in the area, go ahead and send Mike an e mail, show some love and send the dude support. He just quit his job to follow his dreams!

Oh shiiiiiiiz, I like that!

Kill it!

–Coach Z–

PS: Who else wants to kill it as an Underground Strength Coach? Go here and sign up, we have 4 spots left for November 1st and 2nd

 

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Posted by Zach Even-Esh on Thu. Sep. 11th, 2008

Oh man, Craig Icke from Aussie Land just killed sh*t in this video!! Notice I didn’t TOTALLY curse there :)

Dig this video of Craig, what a sick, sick video of what it means to KILL IT!

 

Then we have Mike Rojas, from the first ever crew to be a certified Underground Strength Coach, he’s got a new gym opening soon, check this out!

Oh man, if this doesn’t inspire you, you better check your heart rate!!!!

Nothing fancy, but look at the results Undergrounders around the world are producing.

Look how people are doing what they love….

Look how they ARE killing it!

It’s all about living, and taking that small, extra step that most people NEVER take, and it’s the difference maker that makes YOU special, allowing you touch lives, change lives and bring more joy to this world, for you, and for others!

Thank YOU!

I love this sh*t!!

–Coach Z–

PS: The Underground inspiration contest: http://undergroundstrengthcoach.com/contest.html

PPS: Become an Underground Strength Coach by signing up today, 4 spots left! http://zacheven-esh.com/coaching.php

Filed under Announcements, Success, Videos by on . 1 Comment#

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Posted by Zach Even-Esh on Sun. Jul. 13th, 2008

Here’s my homeboy, Mike Rojas, killin’ it out in Carson, Cali.

If you wanna get some serious Underground Training in, check him out…..

Mike was part of the original wrecking crew for The Underground Strength Coach Certification.

Stay tuned, the next USC Cert will be announced shortly. And, this next group better be tough because it’s going down in the dead of winter!

Till the next time…

KILL IT!

–Coach Z–

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