Mindset is THE KEY to kickin’ ass & takin’ names…. I can talk, talk, talk ALL about this, BUT, let me show you a few videos that will tell you EXACTLY what it takes to kick ass in LIFE….. Special thanks to Chael Sonnen for speaking from the heart… 2012 is gonna reveal some SIC…… More
Sometimes, ya gotta push the envelope. The body says stop, the mind says to charge…. upward and onward. Sure, there are MANY times when I don’t train the way yous see below, actually, I take that back. I’m ALL about the iron. It has changed my life and it can change your life as well.…… More
I have the utmost respect for certain people. These people make me step up my training BIG time. All I do is picture them in my head for a fraction of a second. The game changes, completely. These are the poeple who walk the walk and DO rather than talk. It comes without saying when…… More
Article by Henry Rollins ‘Iron’ I believe that the definition of definition is reinvention. To not be like your parents. To not be like your friends. To be yourself. Completely. When I was young I had no sense of myself. All I was, was a product of all the fear and humiliation I suffered. Fear…… More
I’ve got 3 exercises for you below, on video, that if you attack them on a regular basis, you will FORCE your upper body to pack on muscle like never before. I’m pushing these 3 movements HARD lately, and because I am, they are upping my deadlift, my bench press, military press and of course,…… More
Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym in Edison, NJ. Yesterday, The Blair Academy Wrestling Team took the 1 hr drive south, and arrived at The Underground Strength Gym at 3:22 PM. Next week, the other half…… More
Man, I am getting fired up, maybe too much. When you do something you love, there should be no excuses, no complaining and complete animal like energy! I have done things here and there that I truly was not into, and I could tell, the energy just wasn’t there. But, if you have committed to…… More
I’m pretty wooped right now. I slept just under 5 hours last night, took care of my wife and daughter, trained clients from 6 – 8, then trained myself a brutal 20 minute workout. Cranking out work as we speak for an upcoming project, and soon, I’ll have a free gift for you…really soon Without…… More
A few weeks ago one of my clients saw me training before they were about to tear it up. I had about 15 minutes so I tore through some heavy power cleans supersetted with ring dips. He knew I was ALSO going to train at the end of the night to finish off where I…… More
Zach's inspiration in training comes from the Golden Era of Bodybuilding & Days of Old School Strength. His mission is to help You kick ass & take names in Life AND Lifting without the hype, fancy fads or gimmicks. Zach's Commitment To Your Success Is Unmatched. He Knows What It's Like To Go From A Weakling To An Unstoppable BEAST In Charge Of His Life, Business & Destiny. Zach Made It Happen Through The Iron and Now it's Your Turn!
