STRONG Life Podcast ep 362 with Strength Coach, Gym Owner and Author, Andy Baker. Connect with Andy at https://AndyBaker.com Brought to you by http://ZachStrength.com - Get your FREE Training Courses & Exclusive Discount Code for our Online Store This episode is jam packed with training and business info. Andy Baker and I go for 2 hours as we chat about his early start up days into being a Strength Coach and how Andy has evolved today. Here's just some of the topics we … [Read more...]
Gladiator Garage Gym Workouts
It was The Fall of 2002, and I had drawn the line...... I was up to my neck in work as a grad student plus working full time as a teacher. I was also coaching Wrestling and the season was a few short weeks away. My time was pressed to say the least. Sunday mornings I would wake up and work on research papers from 10 AM until 10 PM. It was the first time in 7 or 8 years that I was unable to make the trek to my favorite hardcore gym, Diamond Gym. I was too busy to drive 30 minutes each way, … [Read more...]