Guest Post by Jim Thompson Working in the fitness industry I see vast differences in people’s attitudes regarding how they approach training, but there is one commonality among most of them; people train for the physical benefits and wouldn’t train if these benefits didn’t exist. People want to be thinner, healthier, or more attractive. They want to improve upon themselves, or maintain the level of fitness they currently possess in order to continue to participate in activities at the same … [Read more...]
The DE Evolution of Man
The DE Evolution of Man is going in a bad direction, and that's putting things lightly. Worst of all, it's moving TOO fast in that downward slope. We gotta step up and change things and it starts with YOU. There are men today in their 20s and 30s with Testosterone levels of men in their 60s. The stress of life nowadays, the constant sitting in front of a computer, the lack of intensity and passion for exercise, too many carbs, not enough healthy fats and proteins... They are ALL … [Read more...]
Project X – What Is It?
"Fatigue makes cowards of us all" ~ Vince Lombardi WARNING: Do NOT read this post if you are easily offended or you take things literally. Some years ago I wrote a blog post that I thought would anger many, instead, many LOVED it. I said what others wanted to say for a LOOOONG time, but they feared they would get in trouble by speaking their mind. … [Read more...]
Books You Should Be Reading & Why You MUST Read Daily
Reading and Running..... I read like a fiend, you should too.... I'll tell you why in a second. And about running.... don't worry, you're NOT too big, too old, too busy, etc. Watch this video and I'll show you all the books I'm reading / audio books I am listening to and how they WILL make you a stronger person, mentally, physically, spiritually. … [Read more...]