I’ve got 3 exercises for you below, on video, that if you attack them on a regular basis, you will FORCE your upper body to pack on muscle like never before.
I’m pushing these 3 movements HARD lately, and because I am, they are upping my deadlift, my bench press, military press and of course, adding muscle…..
Check the video….
You’re gonna need TWO things if you wanna push through barriers of strength and building muscle.
One: You need an Unbeatable Mind Set. You simply can’t push the envelope f your training without having the right mindset.
Take a look at the intensity of the Blair Wrestling Team as they train and tear it up with furious intensity and the eye of the tiger…..unlike anything I have ever seen!
Two: To bring up lagging muscle groups, you gotta specialize. Attack your weak areas and let them know you are the MAIN Boss in charge! Attack, attack, attack!
Time for me to hit the gym.
And, by the way, I’ve been eating push ups, pull ups and dips for breakfast. Feelin’ like a Bad Ass.
Peace!
–Z–
PS: I am opening up the doors for a 1 day mentorship – underground strength coach cert on November 14th. I’ll be unleashing ALL my secrets and you don’t wanna miss it. Get in on the action and change your life HERE, Today.
PPS: I am a HUGE proponent in training the mind AND body. You gotta read this Book…and you get a surprise gift with it that will light you up!
Filed under Announcements, Articles, Calendar, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Oct 6th, 2009. 12 Comments. 
Wanna be an Unbeatable Man…or Woman?
You MUST have the Eye of The Tiger.
In your mind, “Impossible is Nothing”
In the last video and Blog Post, I spoke about mind set and winning at everything you do.
I spoke about becoming Unbeatable.
Check out these 2 Videos and Read On….
I have noticed many people have much to say yet do NOT follow their words.
Action, every day, day in and day out must be aggressively taken.
Combine your aggressive action with an “impossible, unbeatbale” mindset and you will WIN.
You see Blair Wrestlers tearing it up above at my Underground Strength Gym. This was their first time at my gym and they attacked, attacked and attacked some more!
You gotta walk the talk baby!
Peace!
–Z–
PS: Some recommended resources for our training and mind power are listed below. You ultimately decide the path to take and which actions you need to achieve your Personal Best!
Training Methods: http://UndergroundStrengthCoach.com
Sandbags: http://UndergroundSandbag.com
Mind Power: The Unbeatable Man
Mentorship with Me: http://zacheven-esh.com/coaching.php
PPS: Comments, questions or thoughts about the videos. Click the word “comment” and leave a message!
Filed under Announcements, Articles, Calendar, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Oct 5th, 2009. 13 Comments.
Below is 11 minutes inside my mindset, how I began living the life of my dreams and how I fought through hellish times to come out on top.
Oh yea, I also tell you how to pick up hot chicks 
It’s ALL part of becoming “Unbeatable“….. Watch Below….
I have been inspired by many and taught by many…
That is something that will NEVER end because I am a student of life, but especially lately, I have been digging into the books intensely, and The Unbeatable Man is a book you should have in your hands.
In fact, it has been said that simply seeing the cover of a book with a powerful title is enough to transform you.
So along with The Unbeatable Man I also have ‘Think & Grow Rich’ and ‘Go BIG or Go Home’ amongst several others.
Just as you need to surround yourself with the right people, you must also surround yourself with the right books!
Become Unbeatable and get your hands on this inspiring book HERE.
Peace!
–Coach Z–
Filed under Announcements, Articles, Success, Underground Strength Show, Videos by on Oct 2nd, 2009. 82 Comments.
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