Once in a blue moon you come across an athlete or a gym rat who, as some of us may have said, is "Built like a Brick S**t House". In my countless years of getting under the bar (Training Since 1989), traveling the world and being in countless gyms I have seen my fair share of lifters who are TRULY built like BEASTS. You know the look I'm talking about if you've seen the lifters who have spent 10+ years consistently lifting heavy. It's that Powerful look, thick, densely built muscles that you … [Read more...]
The Underground Bodybuilder Workout, Part II
Amazing strength and muscle can be developed in a garage, basement or in your own lil' corner of that fancy commercial gym. Check out some workout footage from http://UndergroundMuscleBuilding.com This program would be SICK if you and a few other iron lover friends jumped in on the program TOGETHER, this is when the training can get REALLY intense, just as Arnold did when he was training and competing in Gold's Venice, he always sought out the best training partners. If you want a blue … [Read more...]