underground nutrition

Old school bodybuilder nutrition interrogation

Posted by Zach Even-Esh on Fri. May. 23rd, 2008

How ironic, that just after I began my stint in bodybuilding at the once famous Diamond Gym, Johnny Alvino was heading out.

John Alvino was a member of Diamond Gym when it was at an entirely different level of insanity with regards to hard core bodybuilding. From there, John went on to become a specialist in transforming the physiques of athletes as well as hard core lifters.

John knows a thing or two about nutrition so I got hold of this fellow Jersey boy and forced to dish it out for YOU!

Enjoy!

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Tags: bodybuilding, diamond gym, fat loss, john alvino, underground nutrition.

Filed under Announcements, Articles, Q & A, Success, Zach's Workouts by admin on May 23rd, 2008. Comment.

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Disclaimer: This disclaimer reveals that I do not lie about something in order to make a buck, nor do I mind living in a wonderful capitalist country like the U.S.A. where I 'can' earn a living by researching products, earning a commission sometimes, and managing to afford the food and electricity required to write newsletters. And, shocking! - I make a living from my own books and services! Wow. Didn't see that coming did you? I tell you all of this because I love being one of the good guys. : )

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underground nutrition

Old school bodybuilder nutrition interrogation

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