I am always finding inspiration. For some reason, everything I see inspires me in some shape or form. I am inspired to be better than I currently am as well as to not be like the things I see that bother me. I've tried to change, to calm down, to be less intense or less serious or even less passionate but it lasts very little. I'm just not a calm guy who lets things slide. I'm intense, passionate and fired up. It's like telling Dan Gable to stop being so intense. It doesn't work. It will … [Read more...]
Warrior Training & Defeating Mr. Resistance
Above, new art work at The Underground Strength Gym.... The day before I had a good workout. Not a Great workout, just good. Good is the death of Greatness, don't forget that. I was motivated to crush today's training and needed some heavy weights and to feel some pain. I call this a Warrior Workout. In this Video I explain how I went through this Warrior Workout, how I changed my mindset and how I overcame and punched Mr. Resistance in the face...... … [Read more...]
Motivation For Success
Every day I am fired up to succeed and achieve goals. These goals don't ALWAYS have to be intense and competitive. My friend Jason C. Brown spoke about this at The Underground Strength Conference, JUST enjoy the process..... My goals just might be to chill out and enjoy. Other times the goals are to achieve specific tasks. But, in this video, I explain ONE thing I do NOT resist. Watch carefully..... … [Read more...]
A Workout for TRUE Warriors
Hope yesterday was awesome for you, whether you enjoyed Thanksgiving or not :) I'm inspired to tear up the Underground today, and after lots of great food yesterday, my energy levels are soaring! This workout was inspired by Dan Cenidoza, a BEAST from Maryland, who was inspired by Dan John for this particular workout. It's basic, but NOT for the faint of heart. The more I write and the more videos I put out, and the longer my Underground Strength Gym evolves, I keep learning... This is not … [Read more...]