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Zach Even-Esh

365

365 | Why Men Over 40 Need a STRONG Back & a STRONGER Attitude

by Zach Even - Esh 2 Comments

STRONG Life Podcast ep 365  Why Men Over 40 Need a STRONG Back & a STRONGER Attitude Brought to you by http://ZachStrength.com  Why are men becoming fragile snowflakes when they "get older"? Men are afraid to "lift heavy" or perform tried and proven exercises such as squats and deadlifts because they fear injury. The "influencer coaches" who make videos on training when you're over 40 are programming ultra conservative, slow motion tempo training. Are these influencers simply … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Muscle Building, Powerlifting, Q & A, Strength Building, Strength Coach Business, STRONG Over 40, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: 365, back health, back pain, deadlift, fit over 40, man strength, qna, squat, strong back, strong life podcast, strong over 35, strong over 40

Cary Kolat Gives 9 Awesome Tips On WHY The Stronger Minded Person Wins

by Zach Even - Esh 6 Comments

After watching Cary Kolat present yesterday, one of the best wrestlers in the world, he finished his technique session with the following points that seriously fired me up and they're gonna do the same for you. This is a MUST watch and you'll wanna listen to this over and over and over again. Here is what you'll learn in Cary's video: … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Motivation, Old School Strength, Q & A, Strength Building, Success, Underground Strength Show, Videos Tagged With: 365, 365 days of getting better, cary kolat, Success, unc wrestling, Wrestling, wrestling workout

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