https://www.youtube.com/watch?v=LIVmsIJyj3A The trailer pumped me up BIG time. I won't lie. I wanted to Deadlift HEAVY and run FAST as soon as I saw this Video. Sometimes, the trailer is better than the movie, or in this case, the book. https://youtu.be/gm68avm3UVA But, NOT this time. This time, Tim Ferriss kicked some major ass in his latest book, 'The 4 Hour Body'. It was a Friday night in NYC. I was meeting up with my homeboy, BMack, the Mastermind behind CrossFit … [Read more...]
4 hour body book review