STRONG Life Podcast ep 437 Using Calisthenics and Bodyweight Bodybuilding for Fat Loss Brought to you by: http://ZachStrength.com - STRONG Life Insider with Your Best FREE Strength Training Courses http://BodyweightBodybuilding.com On one of my YouTube videos, someone posted a great question / comment that led to this episode: Do you think calisthenics is better for fat loss than weights? I seen to lose weight faster when i only stick with calisthenics? Listen or watch … [Read more...]
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