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Zach Even-Esh

aj roberts

Strength Coach GREATNESS | AJ Roberts

by Zach Even - Esh 3 Comments

In STRONG Life Podcast Episode 93, AJ Roberts and I discuss how Strength Coaches can achieve all around Success. AJ is a close friend of mine who is also a former world record holder Powerlifter from Westside Barbell. His experiences span from setting world records as a Powerlifter to being the brain behind multi million dollar businesses. And although we kick off the initial conversation with regards to financial success as a Strength Coach, it ALL comes full circle to The Relentless … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Q & A, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: 93, abundance, aj roberts, always learning, best business books, discipline, invest in yourself, mindset, powerlifting, relentless pursuit of excellence, spartan up, steven pressfeld, strength coach business, strong life podcast, success mindset, turning pro, underground strength coach, warehouse gym business, westside barbell

AJ Roberts On Breaking World Records In Powerlifting & LIFE!

by Zach Even - Esh Leave a Comment

Episode 71 of The STRONG Life Podcast is with a close friend of mine, World Record Holder in Powerifting, AJ Roberts. AJ's story and skills go FAR beyond being one of the strongest powerlifters to ever walk the face of this earth, as you'll learn in this episode. AJ set his world record while training under Louie Simmons at the Strongest Gym in the World, Westside Barbell. Here's some stats from AJ when he achieved his World Record All Time Total at 308 lbs in powerlifting: 1205 lbs … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: aj roberts, barbell business, bench, deadlift, entrepreneur, life success, louie simmons, powerlifting, squat, strong life podcast, success tips, westside barbell

Don’t Play The Age Card & My 40th Birthday Workout

by Zach Even - Esh 10 Comments

I was on the phone with my buddy, AJ Roberts, a former world record holder in Powerlifting while he was a member at Westside Barbell, aka The Strongest Gym in the World. We were talking training, life, business, the usual..... We got to the training talk and I mentioned something about how I feel and he said, "Oh man, you're already playing that age card!" He was right. I was 38 or 39 at the time and I made up some poor excuse about training, how I feel because of my age and then proceeded … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Muscle Building, Old School Strength, Powerlifting, Strength Building, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 40th birthday, age card, aj roberts, dr ken, farm boy strong, farm boy workout, farm boy workouts, garage gym gladiators, garage gym workout, general physical preparation, GPP, high rep squats, louie simmons, mental toughness, no excuses, strong life, Success, training over 40, westside barbell

Life & Lifting Lessons Learned In Cali

by Zach Even - Esh 3 Comments

This past weekend I had an AWESOME time out west in Cali! I hadn't been out to Cali for about 12 years or so, back when my older bro lived in San Diego. If you've never been to San Diego, it's essentially perfect. The weather is perfect, the people are all super friendly and every morning seems like paradise. I slept every night with my sliding door open and getting some clean, fresh air felt awesome. I slept like a baby. As always, my time goes too fast and I missed out on connecting with a … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Muscle Building, Powerlifting, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: aj roberts, bodybuilding, brian mackenzie, california, crossfit, crossfit socal, deadlift party, mark bell, powerlifting, san diego, smelly, speed deadlifts, super training gym, underground strength coach certification, westside barbell

NEW Underground Strength Coach Cert Dates Open!

by Zach Even - Esh 3 Comments

I've got the doors open for the FIRST 3 USC Cert Courses in 2014 and discounted BIG time for early bird, go getter, hard charging, BAD MOFOs. I haven't traveled outside of NJ, Austin & Alexandria, Va through the years and with so many people asking it's simply time to make it happen. The Certification is constantly evolving as out attendees are evolving, showing up smarter, stronger and more knowledgeable, the Cert has become better every time. From our program design methods, to coaching … [Read more...]

Filed Under: Announcements, AWESOME Business, AWESOME Life, Calendar, Live The Code, Success, Videos, Zach's Workouts Tagged With: aj roberts, crossfit socal, elliott hulse, florida, live the code, mike jenkins, strength camp, underground strength coach, usc cert, westside barbell

5 Lessons Learned From AJ Roberts & Westside Barbell

by Zach Even - Esh 10 Comments

I had a blast this weekend at The CrossFit Powerlifting course at my Underground Strength Gym in Manasquan. My man, AJ Roberts crushed it and delivered an excellent weekend packed full of knowledge and insights that he has learned from training under Louie Simmons at Westside Barbell and became a world record holder in the 308 lb class. There were over 20 Coaches in attendance, most of them were CrossFit Coaches. Here are 5 Lessons I learned from AJ this weekend as well as from Louie Simmons, … [Read more...]

Filed Under: Articles, Mental Toughness, Motivation, Muscle Building, Powerlifting, Strength Building, Zach's Workouts Tagged With: aj roberts, conjugate method, crossfit powerlifting underground strength coach, louie simmons, westside barbell

How to Use Kettlebells to Build Muscle, Build Strength & Mental Toughness

by Zach Even - Esh 9 Comments

I'm here in Louisville, and on the way out here I stopped through Ohio to meet some friends of the iron game, took a trip through Westside Barbell club & recorded 15 minutes of it for Underground Strength Academy members. Above, the custom Harley Davidson of Jim Wendler I Spent a few hours in the Elite FTS Compound with Jim Wendler and AJ Roberts. Jim showed me his new Harley, and we talked training and life.  We got to talking training and how Jim is evolving from his powerlifting … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Sports Performance, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: aj roberts, bodyweight training, elitefts, how to build muscle, how to get strong, hybrid kettlebell training workout, jim wendler, kettlebell complex, kettlebell training, kettlebells, kettlebells for combat, westside barbell club, westside barbell tour

Best Bench Press Tips from a Westside Powerlifter

by Zach Even - Esh 2 Comments

As I promised you in my latest newsletter, my homeboy AJ Roberts, a professional powerlifter hailing from the strongest gym in the world, The Westside Barbell Club, is hooking up all my bruddahs with this kick ass, 30 minute video on his best bench press tips to help you steel forge your upper body and increase your bench press faster and bigger than ever before. As promised, if you get your copy of AJ's "Up Your Bench" from This Link, you will get FREE Access to this Thursday's No Holds … [Read more...]

Filed Under: Announcements, Articles, Calendar, Muscle Building, Q & A, Strength Building, Success, Underground Strength Show, Videos Tagged With: aj roberts, bench press, chest training, powerlifting, upper body workout, usc certification, westside barbell

Why The Bench Press Sucks

by Zach Even - Esh 16 Comments

Above, Sergio Oliva, a BIG proponent of The Bench Press The Bench Press sucks. Squats also suck. They suck if you perform them wrong, OR, perform them too often. Overuse injuries occur, unless, that is, you know how to build up all the support muscles and switch the angles at which you train to build up your bench and all your other pushing muscles. You're about to learn the secrets of getting a BIG Bench Press, but even more importantly, all the things you do to improve your bench … [Read more...]

Filed Under: Announcements, Articles, Calendar, Muscle Building, Strength Building, Underground Strength Show, Videos Tagged With: aj roberts, bench press, bodybuilding, chest muscles, powerlifting, upper body workout, westside barbell

Episode # 99 (ALMOST 100!): And the Winner is…

by Zach Even - Esh 2 Comments

Who wound up winning the weighted dip contest at The Underground Strength Gathering? If Marvin Eder was there he woulda kicked everyone's ass up and down the street. But, because Marvin didn't show, there's a new Sherrif in town.....   So, at the end of the day, STRENGTH MATTERS! Kill it! --Coach Z-- PS: Stay tuned for episode # 100! PPS: Does Strength Matter to You? Then Check this out & see what peeps have been saying about it. … [Read more...]

Filed Under: Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: aj roberts, bodyweight training, dip contest, marvin eder, underground strenght gathering, westside barbell

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