In my recent discussion on training mistakes and program design with Josh Bryant we spoke honestly and openly about our own mistakes and what we see in others that are also commonplace. If you're reading this article it means you want to learn and that is KEY. That obviously brings me to Mistake # 1: You can NEVER STOP learning. You must learn by doing the work yourself be it in training and / or coaching. Learn through books, podcasts, seminars and more. If you are out there … [Read more...]
Natural Athletes VS Steroid Users
It's important I get this concept of the "Warrior Mindset" for you. That's the BIGGER part of training I want you to come across. Can you become an ass kicker the natural way? Thoughts on steroids as a short cut vs using them to push your potential to a higher level while still working your ass off? … [Read more...]