Why are athletes, especially young athletes consistently hurt and injured? I've seen some shocking injuries and an alarming number of injuries. Lots of "rolled ankles", "I hurt my back" and then some serious injuries that require surgery. I think back to the 80s. I don't recall anyone rolling an ankle. In sports, I want to make it clear that there is NO way we can ever eliminate injuries, but through intelligent training and intelligent application of sports, we can greatly reduce … [Read more...]