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Zach Even-Esh

army ranger

5 BIG Lessons Learned from The Spartan Race Birthplace & Joe DeSena

by Zach Even - Esh Leave a Comment

In this Bonus episode of The STRONG Life, I share with you my 5 BIG takeaways from my weekend in Pittsfield, Vt while running The Spartan Wrestling Camp and seeing a LOT of events happening all at once, under The Spartan Brand. 1 of my favorite sayings is "Success leaves clues"! Well, I am always looking for ways to learn from other high achievers and this weekend was nothing short of mind boggling! Enjoy the show as you listen to everything I learned while being with Joe DeSena this … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Wrestling Training, Zach's Workouts Tagged With: AGOGE, army ranger, business, green beret, joe desena, mental toughness, military, pittsfield vermont, spartan race, spartan up the podcast, spartan wresting camp 2017, special forces, stronglife podcast, Success, think big

QnA: Ranger Selection Training, In Season Workouts & Strength Coach EXCELLENCE

by Zach Even - Esh 2 Comments

Sometimes ya gotta pack your bags and move on. Staying in the same space, doing the same thing and lack of self evolution is the ultimate way to stress yourself out. You can be good at a lot of stuff or GREAT on a select few areas of your life that you are REALLY passionate about. Focus on the few, NOT the many. In the videos below I address a few different topics that come to me quite often. Although the questions are the same, often times the answers must change according to the … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Kettlebells, Live The Code, Mental Toughness, Muscle Building, Q & A, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: army ranger, first blood, in season workouts, mental toughness, qna, rambo, ranger selection training, track and field workouts, underground strength coach cert, underground strength gym workouts, unique ability, usc cert, wrestling training

Developing A TOUGH Mindset for Greater Success In ALL Areas Of Life

by Zach Even - Esh 5 Comments

Last Thursday after shoulder surgery I was starting to act like an a--hole. My arm was completely shut down and numb from the anesthesia nerve block and The Doc told me I would not have the ability to move my left arm for about 24 hrs. No problem, right? It was amazing how I allowed my mind to crumble for a few moments as I began to complain about how my sling is choking my neck and other trivial, pathetic things. I needed someone to punch me in the face so I could wake up and realize that … [Read more...]

Filed Under: Articles, AWESOME Life, Mental Toughness, Motivation, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: army ranger, deadlift, derick carver, joe desena, mental toughness, shoulder surgery, spartan up, strong life, team sar

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