STRONG Life Podcast ep 395 TOP 3 Reasons Athletes MUST Get Strong, Jacked & Powerful Brought to you by: http://ZachStrength.com - BEST Free Strength Training Courses https://UndergroundStrengthCoach.com - EST 2005 - HUNDREDS of Articles, Videos, Training Programs, Seminars on Film and VIP Access to ALL things Underground Strength In this episode I combine a solo STRONG Life Podcast as well as the recent NJ High School Strength Coach Podcast that I co-host with my buddy Paul … [Read more...]
5 Common Training / Program Design Mistakes of Athletes & Coaches
In my recent discussion on training mistakes and program design with Josh Bryant we spoke honestly and openly about our own mistakes and what we see in others that are also commonplace. If you're reading this article it means you want to learn and that is KEY. That obviously brings me to Mistake # 1: You can NEVER STOP learning. You must learn by doing the work yourself be it in training and / or coaching. Learn through books, podcasts, seminars and more. If you are out there … [Read more...]