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Zach Even-Esh

bas barbell

140 | Training for LIFE w/ Zach & Jim Steel

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 140 with my man, Jim Steel. This episode is great, and really, any time I chat with Jim it's like we're just hanging out and talking life. You're gonna love this episode as we discuss the following: … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 140, bas barbell, bill peanuts west, dogs, functional strength, jim steel, man strength, marty raney, old school strength, strength coach, strong life podcast, training for life, training in your 40s, training in your 50s, underground strength gym, warehouse gym business, weight gain diet, westside barbell

STRONG Life Ep. 126: Strength Training & Life Lessons From the 70s, 80s & 90s

by Zach Even - Esh Leave a Comment

STRONG Life Episode 126 with Jim Steel. In this episode, we kick things off with some throwback stories from the 70s, 80s and 90s and then dig into our current day training methods. Jim and I (as always) discuss all kinds of topics strength related, in no particular order, the following topics: … [Read more...]

Filed Under: Articles, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: bas barbell, brad gillingham, evel knievel, jfk fitness challenge, jim steel, mental toughness, military workouts, old school bodybuilding, randy white football workouts, special forces workouts, strong life podcast 126, strongman workout, training around injuries, wrestling workouts

STRONG Life ep 114: Training Talk: HIT, Bodybuilding, Powerlifting & Sports Performance

by Zach Even - Esh Leave a Comment

STRONG Life Ep. 114 with my buddy Jim Steel, S & C Coordinator at UPenn. Jim and I answer some questions from Instagram as well as allow our usual rants in training, mindset, books and life to go off on a tangent. Here's some of the topics Jim and I tackle in this episode: … [Read more...]

Filed Under: Articles, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: arthur jones, barbell only workouts, bas barbell, BJJ training, bodybuilding, boxing workouts, circuit training, diet, dogs, football workouts, great books, HIT training, james harrison, jim steel, mental toughness, nutrition, overcoming tough times, powerlifting, punching bags, Squats, strength coach certification, strength coach passion, strong life, strong life podcast

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