This morning I was drinking my morning shake, which I have 2 - 3 mornings out of the week, other days, I go with "real" food. My wife asked me if I was going to work out today, I told her I would, after cranking out some computer work, I planned on hitting the backyard for some kettlebell training, and then she asked if the gym was open. Indeed it was, but only for select few who were invited to train on Saturdays in preparation for Joe DeFranco's strongman contest. Joe never invited … [Read more...]
battle