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Zach Even-Esh

boxing

Older, Stronger, Tougher, BETTER.

by Zach Even - Esh 10 Comments

How can you get better with age when everyone around you is saying ..... "Just wait till you get to my age, bro....." "Dude, I used to be ripped like you....." "I used to have all that free time...." "Your joints are gonna kill you...." Stray far from the naysayers and the weak minded robots of the world, there is no room or time for these people in your life. Change your mind and Change your life. Here's how I view getting older.... … [Read more...]

Filed Under: Articles, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Motivation, Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: boxing, calisthenics, charles bronson workout, garage gym gladiators, garage gym workouts, hard times, mental toughness, mountain biking, spartan workout, strong life podcast, stronger and older, swimming, trap bar deadlift, underground strength gym, Zach's Workouts

STRONG Life 53: Chad Howse Talks Eating, Lifting & Living Like A MAN

by Zach Even - Esh 3 Comments

I was fired up after reading Chad Howse's article on Viking Manhood Lessons. I was pumped to see someone online not solely focusing on your bicep peak or building a big chest. Chad "gets it". Training is for LIFE not just for snapping selfies with your hair looking perfect. Come on. Lift and LIVE on your own terms. Follow NO man, instead, follow your heart and your gut instincts. In this STRONG Life podcast Chad and I discuss the following: … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: adventure, alpha male, boxing, chad howse, eat like a man, fat loss, increase t levels, increase testosterone, lifestyle, lift like a man, man diet, muscle building, nutrition, nutrition for men, testosterone, viking manhood lessons

Monday Motivation: ALL I Do Is WIN!

by Zach Even - Esh 9 Comments

If you wanna make it to the TOP of ANYTHING you do it starts with the MIND. You can train as hard as you want but if the mind is not straight expect little to NO success. Same goes for Business. If you don't believe you will not climb to the top of the mountain. Success comes to those who work for it, believe in it and EARN it! [youtube width="640" height="390"]http://www.youtube.com/watch?v=dIMd0pUKrNU[/youtube] I've got some new business courses about to be released, a mix of mindset and … [Read more...]

Filed Under: Announcements, AWESOME Business, AWESOME Life, Motivation, Success, Videos Tagged With: all i do is win, ATX, austin, boxing, MMA, Motivation, Success, texas, usc cert

Monday Motivation: How Bad Do You REALLY Want It?

by Zach Even - Esh 24 Comments

I am a highly motivated Coach. I feel this is a fault, perhaps not though? You can comment below and drop your thoughts as my mind wanders too much. I find myself louder, more aggressive and more intense than 99.9% of my athletes. I want them to train harder, rest less, move heavier weights. I sometimes wonder why I am so loud and excited and they seem so quiet. I try to calm down and let them take the wheel. I wait to see if they will have intrinsic motivation. A few are animals and show the … [Read more...]

Filed Under: Articles, AWESOME Life, Calendar, Motivation, Success, Underground Strength Show, Videos Tagged With: boxing, edison, garage gym, Motivation, nj, secret of success, underground strength coach certification, underground strength gym, warehouse gym, zach even - esh

Who remembers this BEAST?

by Zach Even - Esh 3 Comments

This is the guy who was putting the boxing world on it's rear when he was a young kid. At age 19 he was knocking out the best of the best. He trained in a secluded area in up state New York - he had the eye of the tiger. His physique was built like a mack truck, thick and solid. His legs were built like tree trunks, and all his jumping rope certainly helped. Juming rope might be the most primitive form of exercise with such a simple tool, but remember, almost all movement begins with the feet. … [Read more...]

Filed Under: Articles, Videos Tagged With: boxing, jumping rope, mike tyson, underground strength training

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