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Zach Even-Esh

brian chontosh

147 | Brian “Tosh” Chontosh | Suck Less Everyday

by Zach Even - Esh Leave a Comment

STRONG Life Podcast Ep. 147 with Tosh / Brian Chontosh. First of all, who is Tosh? Here's a short intro, but then our conversation together takes you down a deeper level. https://en.wikipedia.org/wiki/Brian_Chontosh https://www.youtube.com/watch?v=KoSnBwAz9mw I had such a blast chopping it up with Tosh as we spoke about life and training for life. Real Talk on sucking a little bit less everyday. If only there was more time, these conversations would flow even more so because … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Videos, Zach's Workouts Tagged With: andy stumpf, brian chontosh, calisthenics, crossfit, life motivation, live the code 365, marines, military, simple strength, strong life, strong life podcast 147, tosh, training for life, usmc

STRONGCast Ep. 7: Ryan Brown, CrossFit Inspiration, Tosh The Legend & MORE!

by Zach Even - Esh 4 Comments

In Episode # 7 of The STRONGCast PodCast I interview Strength Coach Ryan Brown. In this podcast we discuss the following and more: - The EPIC Brian Chontosh Boxing Match  (Holy Shyt this is NUTS!) - Ryan's BEST Strength Coach Tips from both a training and a business perspective … [Read more...]

Filed Under: Articles, AWESOME Business, Mental Toughness, Motivation, Muscle Building, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: breathing, brian chontosh, crossfit, darkside strength, high school strength coach, kelly starrett, mobility, running a crossfit gym, ryan brown, strength coach, warehouse gym

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