Yesterday on my IG I shared the above cover and tips on how to use 5 X 5 along with Bodyweight Bodybuilding. Then yesterday afternoon I came across the news that Franco had passed away. It was heartbreaking for me. It hit home for me as Franco and Arnold were heroes to me as a kid. Seeing your hero passing away is crushing. You begin to realize that YOUR time on this earth is also limited. As a kid, I devoured Arnold's Encyclopedia and his Education of a Bodybuilder. Doing so made me … [Read more...]
calisthenics circuit