I'm not sure if the newsstands can handle all the weight with 2 of my power packed, heavy hitting articles on them! ha ha ok, ok, that was likely to be the worsed joke ever, but, if you're at Barnes and Noble definitely check out my latest 2 articles in the following magazines: TapOuT and Fighters Only I can't tell you exactly what's in the two of them, but, without a doubt is more of my hard hitting information. Check em' out and let me know what you think. Time to eat some lunch! In … [Read more...]
Try This
Sometimes I do one exercise for an entire workout, or one type of movement for an entire workout. Not only is this a great challenge but it is also a great way to overload the body like never before. Have you ever done all types of carries for an entire workout? I talk about this a lot at The Underground and have discussed the power of this method. We will carry any and every training tool we have from different positions: - Barbell on back - Sandbag in arms - Kettlebells … [Read more...]