"This is your world. Shape it or someone else will." - Gary Low This is Our 3rd and FINAL Installment Of Our Interview With Nate Miyaki On His Intermittent FEAST Method. For More Info On Nate's Nutrition Advice Please Click HERE ______________ Z: The right distribution of carbs and fats caught my attention. High fat, low carb, keto, it sounds like you have multiple diet plans based on where a person is at and where they want to go? Nate: Absolutely man. It is no different … [Read more...]
Renegade Diet QnA
Undergrounders.... I cranked a QnA with Jason Ferruggia regarding The Renegade Diet. Check it out and enjoy.... 1) When did you start skipping breakfast and what, if any obstacles, did you have to get comfortable with (both physical and mental challenges)? I don’t think I’ve had breakfast in two years now. Or at least regularly. Sometimes if I’m gonna be traveling or something I do just because I’d get sick on the plane if I didn’t eat. Or if I know I will be without food for a very long ti … [Read more...]