In this episode of The STRONG Life podcast I answer a start up strength coach business question as well as discuss the KEY trait that I've seen to be what makes the difference between champions achieving greatness and those who do not achieve greatness in sports. You can listen at the links below: … [Read more...]
The Problem with Perfect Workouts & Weak People
I often wonder how a Strength Coach thinks in his early days of coaching athletes. For me, when I began training athletes, I was viewed as an outcast. Seriously...... Coaches were training on Bosu Balls, using the Functional Trainer cable, wearing collared shirts tucked in all neat and there I was, having kids carrying stones, pushing trucks and sprinting up hills. In my concerns, I had a friend send me his training program for a wrestler. He was a highly certified Coach with all the letters … [Read more...]