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Zach Even-Esh

confidence

STRONG Life Insider Ep. 33 | Gym Strong VS Life STRONG

by Zach Even - Esh Leave a Comment

Here we GO! STRONG Life Insider Ep. 33. In this episode, I was inspired as I thought WAY back 30+ years ago to my days of getting my lunch stolen. The days of being afraid of others, where guys would bump me in the hallway on purpose. The days of getting my bike stolen and not being able to do a thing about it. The days of being afraid of the guys in the same grade who were bigger and stronger. Well, those days came to an end because eventually, you gotta get pissed off for GREATNESS. You … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, STRONG Life Insider, Success, Zach's Workouts Tagged With: confidence, earn it, grit, gym strong, life strong, mental toughness, muscle building, self respect, strength training, strong life insider, strong life podcast

Art of Coaching: How & Why Strength & Conditioning Is MUCH More Than Sets & Reps

by Zach Even - Esh 2 Comments

I've watched the worst movers in the weight room achieve some of the highest levels of success in their chosen sport. I've watched the highest achievers in high school struggle at the D1 Level and give up altogether. I've watched the strongest & toughest guys in the weight room demonstrate the least grit & toughness in their sport. These stories of irony go on and on. They are ironic only when you are new to training athletes. Once you've coached for a while, you see how … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Muscle Building, Strength Building, Success, Videos, Wrestling Training, Zach's Workouts Tagged With: absolute strength, art of coaching, brett bartholomew, confidence, d1 sports, dyanamic effort, kurt hester, lehigh wrestling, max effort, psychology, underground strength gym

193 | How to Build UNSTOPPABLE Confidence (Lessons in Strength)

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 193. Before we get into this episode, I want to share a story of Chet Yorton, who is in the pic above and who I learned about in 1990 when I began reading Arnold's Education of a Bodybuilder. Talk about being UNSTOPPABLE, I had to share this story about Chet Yorton to set the stage for being UNSTOPPABLE..... Chet Yorton was born in 1939. He was involved in an auto accident just out of high school that cut his left eye through the eyeball, cut his left forearm … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Mental Toughness, Motivation, Muscle Building, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: 193, chet yorton, confidence, old school strength, strength, strong life podcast, training for life, underground strength gym, unstoppable

Marcus Luttrell, Benefiting From Fear & Avoiding Negative People

by Zach Even - Esh 10 Comments

                This Blog Post is gonna be quite intense. I'm suggesting you commit to this entire post, all the videos, reading every word. I'm going to give you my own, personal experiences & teaching, share with you words of wisdom from Navy SEAL, Marcus Luttrell via video & a quick excerpt from his latest book, Service. Let's get after it. Have you ever made an excuse for yourself? Have you ever heard the … [Read more...]

Filed Under: Articles, AWESOME Life, Motivation, Muscle Building, Old School Strength, Q & A, Success, Underground Strength Show, Videos Tagged With: arnold schwarzenegger, confidence, don't quit, excuse makers, fear, fear management, hard work, how to win, inspiration, lone survivor, losers, marcus luttrell, motivation, navy SEAL, service, Success

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