I had a goal of Trap Bar Deadlifting 225 lbs for 50 reps. It was easy, mainly because I didn't allow myself the option to fail. I did fail, however, in my ability to count. I watched the video and realized I did 49, NOT 50! I'm a knucklehead, enjoy the Madness Below.... Drop a comment with your thoughts! Lead from the Front! --Z-- PS: Just had a dude sign up for the 1 Day Underground Mentorship coming on March 20th! Now that is Dedication, traveling to another country for a day of training … [Read more...]
crazy workout