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Zach Even-Esh

dan sullivan

You Can’t Fake STRONG

by Zach Even - Esh 2 Comments

I'm coming off a high after last weekend's USC Cert + Travis Mash's Learn 2 Lift Seminar. We blend our 2 methods together because it all blends perfectly. It's a combination of our almost 60 years of combined training knowledge. I think that makes us Senior Citizens of STRENGTH.... kinda. The Blending of.... Olympic Weightlifting Powerlifting Old School Bodybuilding Bodyweight Training Odd Objects & Strongman Training Speed & Explosive Training Methods Program … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Strength Building, Success, Videos, Zach's Workouts Tagged With: dan sullivan, deadlift, learn to lift, manasquan, Motivation, olympic lifting, power clean, silverback, strategic coach, travis mash, underground strength coach cert, underground strength gym, usc cert

Why You Need To Get Punched In The Face

by Zach Even - Esh 4 Comments

Sometimes you need a hardcore wake up call. A proverbial "punch in the face". Your coasting through life, your training is easy and you're not moving onward or upward, just standing still. The ultimate way to stress yourself out is to stand still. I learned this from Dan Sullivan of Strategic Coach (Give credit where credit is due). Training athletes day in and day out and trying to work with sport coaches I learn that no one wants to get out of their comfort zone. Excuses run rampant and … [Read more...]

Filed Under: Articles, AWESOME Life, Bodyweight Bodybuilding, Calendar, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Strength Building, Underground Strength Challenge, Zach's Workouts Tagged With: basic training, dan sullivan, deadlifts, garage gym athletes, live the code 365, mental toughness, program design, punch in the face, Squats, strategic coach, strong life workout, underground strength gym

5 Ways To Overcome Life Obstacles

by Zach Even - Esh Leave a Comment

In this episode of The STRONG Life Podcast I wanted to share some tips in overcoming obstacles after I came across a YouTube comment. I also want you to read the quote in the photo above, by Helen Keller, and think about it for a minute or two before you go ahead and listen to the latest STRONG Life Podcast. You will better understand what we're about to get into here: … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Zach's Workouts Tagged With: ariann huffington, dan sullivan, helen keller, life obstacles, strength coach tips, strong life podcast, Success, underground strength coach

6 Tips On Success, Crushing Obstacles & Finding Motivation

by Zach Even - Esh 19 Comments

“If you are unsure of a course of action, do not attempt it. Your doubts and hesitations will infect your execution. Timidity is dangerous: Better to enter with boldness. Any mistakes you commit through audacity are easily corrected with more audacity. Everyone admires the bold; no one honors the timid.” ~ Robert Greene, Author of Mastery ~ I remember when I STOPPED Giving a shit about the perfect workout along with perfect sets and reps. I stopped because I realized that perfection … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Motivation, Q & A, Success, Underground Strength Show, Videos Tagged With: 20x, arnold, avoiding the gap, dan sullivan, mark divine, mental toughness, navy seals, overcoming obstacles, perfect sets and reps, pit bull, quatro deuce, scientific strength and conditioning, sealfit, success mindset

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