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Zach Even-Esh

do the work

They Said “Slow Down, You’re Working Too Hard.” THEY. ARE. WRONG.

by Zach Even - Esh 3 Comments

Every morning I rise early. Before the dogs went to get out of their own beds. Before the sun has risen. I get the Coffee going for myself and my wife. I begin writing. My writing comes from my inner fire, which I began to recognize in myself as soon as I began lifting weights, circa June of 1989. The emotions that came from training were a mixture of many feelings; Anger, Safety, Confidence, Intensity, Passion, Loneliness, Bonding, Aggression and then some....... The majority of … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: auto regulation, basic strength training, do the work, gladiator strong, hard work is the gift, relentless life, strong life academy, strong life newsletter, training in your 40s, underground strength academy, underground strength gym

Navy SEAL Ethos, How Success Leaves Clues & Why Your Work Ethic Adds Up

by Zach Even - Esh 5 Comments

Here is a small excerpt from The Navy SEAL Ethos to preface some of my influence behind the way I think and the way I pay attention to things: We demand discipline. We expect innovation. The lives of my teammates and the success of our mission depend on me – my technical skill, tactical proficiency, and attention to detail. My training is never complete. Even before coming across The Navy SEAL Ethos I was analytic of my own training and life decisions for a very, very long time. It led me to … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: do the work, momentum, navy seal ethos, pay attention to detail, Success, underground strength coach, underground strength gym, Wrestling

Random Thoughts Feb. 3, 2015

by Zach Even - Esh 15 Comments

Limited Edition Underground Strength Zip Up Hoodie Available HERE Just some random thoughts with absolute zero fucks running through my mind lately. - People are "facebooked out". What does that mean? It means they spend so much time on facebook seeing what everyone else is doing, commenting on stupid shyt, that they don't know how to learn like they used to from other blogs. They prefer to pay attention to things that last as fast as you can swipe a finger across their phone. … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Zach's Workouts Tagged With: do the work, facebook, february 2015, intensity, mental toughness, random thoughts, spartan, steven pressfield, turning pro, war of art, warrior

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