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Zach Even-Esh

dogs

Why Dogs are Better Than People

by Zach Even - Esh 2 Comments

I was thinking about my dog. All of my dogs. And I've had those "aggressive breeds" since I was a 5 year old kid. Pit Bulls and Dobermans. In the late 90s and early 2000s, I had a Red Doberman AND a Pit Bull under the same roof. These dogs are supposedly so brutal but the truth is, these dogs are big mushes. They want to be hugged and loved. Humans screw it all up for these dogs through poor treatment and exaggerating everything. People would see my dogs and run like Godzilla was on the … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code Tagged With: business, doberman, dogs, dogs are better than people, love, people, pit bulls

140 | Training for LIFE w/ Zach & Jim Steel

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 140 with my man, Jim Steel. This episode is great, and really, any time I chat with Jim it's like we're just hanging out and talking life. You're gonna love this episode as we discuss the following: … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 140, bas barbell, bill peanuts west, dogs, functional strength, jim steel, man strength, marty raney, old school strength, strength coach, strong life podcast, training for life, training in your 40s, training in your 50s, underground strength gym, warehouse gym business, weight gain diet, westside barbell

STRONG Life ep 114: Training Talk: HIT, Bodybuilding, Powerlifting & Sports Performance

by Zach Even - Esh Leave a Comment

STRONG Life Ep. 114 with my buddy Jim Steel, S & C Coordinator at UPenn. Jim and I answer some questions from Instagram as well as allow our usual rants in training, mindset, books and life to go off on a tangent. Here's some of the topics Jim and I tackle in this episode: … [Read more...]

Filed Under: Articles, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: arthur jones, barbell only workouts, bas barbell, BJJ training, bodybuilding, boxing workouts, circuit training, diet, dogs, football workouts, great books, HIT training, james harrison, jim steel, mental toughness, nutrition, overcoming tough times, powerlifting, punching bags, Squats, strength coach certification, strength coach passion, strong life, strong life podcast

The UPenn Crew: NOTHING Worth Having Is Comfortable

by Zach Even - Esh Leave a Comment

Episode 110 of The STRONG Life Podcast is with Jim Steel (Head Strength & Conditioning Coach at UPenn) along with his assistants, Cristi Bartlett and Tracy Zimmer. Check out some of their training videos below (BIG Numbers + BIG Reps) as well as everything we spoke about from training to nutrition, mindset to dogs, injuries and more. Enjoy and help spread the word, invite 1 friend to listen to The STRONG Life Podcast! Thank you in advance! … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: bodybuilding, cristi bartlett, deadlift, doberman, dogs, high rep deadlifts, high rep squats, jim steel, muscle building, nutrition, powerlifting, simple man, squat, strength coach, strength training, strong life podcast, tracy zimmer, upenn strength condtioning

STRONG Life 109: Zach & Jim Steel Talk Iron Memories & LIVING The STRONG Life

by Zach Even - Esh Leave a Comment

What a blast I had in this conversation with Jim Steel who is becoming a regular on The STRONG Life Podcast. 12 Lessons from a Never Ending Podcast with Jim Steel & John Welbourn STRONG Life Ep 99 STRONG Life Ep 100 First off, Forgive a few tech hiccups in the beginning as I cut the Video and went pure audio, there is a few seconds of slow audio, but trust me, this episode is GOLD! Here's what's on tap. Jim and I discuss the following topics as well as answer some questions … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: breathing, cold weather training, college athlete workouts, cristi bartlett, dogs, family, high rep deadlifts, high rep squats, hunting, iron memories, jim steel strength coach, kirk karwoski, learning on your own, metabolism, nutrition, pumping iron, simple man, strength coach lessons, strong life podcast, tracy zimmer, wim hoff, wrestling strength training

STRONG Life Ep. 100 w/ Jim Steel: Be A Simple Man

by Zach Even - Esh Leave a Comment

Pretty crazy, here we are with The STRONG Life Podcast Episode 100! Jim Steel and I crush part 2 of our conversation and although we talk training others and self, lifting "back in the day" and strength & conditioning today..... The essence of our conversation today revolved around being a "Simple Man". To say it's refreshing and inspiring to chat with Jim is an understatement. This episode is a breath of fresh air! Here are some of the topics we cover: … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Videos, Wrestling Training, Zach's Workouts Tagged With: bench press, college football, dog owner, dogs, episode 100, father son workout, fishing, football workouts, hunting, jim steel, leadership, live the code 365, mental toughness, mike webster workouts, powerlifting, prowler, randy white workouts, rob wagner strength coach, simple man, sprints, strong life podcast, u penn wrestling, wrestling strength workouts

STRONG Life Ep. 99: 30 + Years Strength & Conditioning Advices w/ Jim Steel

by Zach Even - Esh Leave a Comment

STRONG Life Episode 99 with UPenn Head Strength & Conditioning Coordinator, Jim Steel! This episode is sponsored by Intek Strength. Check them out & get your hands on their functional trap bar. Jim brings 30+ years of strength & conditioning / training knowledge to the table as we talk his early years of training all the way to present day. This episode was inspired after we spent endless hours rambling over training and life with John Welbourn & Tex from Power … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: 99, cross training, deadlift, dogs, family life, football workouts, hill sprints, injuries, jim steel, john welbourn, LAX workouts, martial arts, marty gallagher, mental toughness, muay thai, power clean, simple man, Squats, strong life podcast, strongcast, u penn strength conditioning, willie nelson, wrestling workouts

Episode # 111: Who Let the Dogs Out!?!?

by Zach Even - Esh 4 Comments

Damn, SON! Who let the dogs out!   Looking forward to your comments on this crazy video! Kill it! --Z-- PS: Did you see the blog post below this? You can get yourself a trip to The Underground Strength Cert. Kill it and make it happen! … [Read more...]

Filed Under: Announcements, Muscle Building, Strength Building, Success, Underground Strength Show, Videos Tagged With: dogs, prowler, sled, sponsorship, underground strength certification

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