Been a while since I have rocked The USS! Been busy showcasing the athletes instead. See what's up below and drop a line! Part II of this bad ass workout coming soon. Stay tuned and drop a comment or question below. Peace Bruddahs! --Z-- PS: What else is NEW here? Check it Below.... Lost Secrets of Strength DVDs & CD, perhaps my best info unleashed yet HERE! 1 on 1 Coaching for Your Strength & Conditioning Business HERE (Limited Availability!) The Underground Strength Coach … [Read more...]
dynamic warm up