How do you eat to get leaner, stronger & fitter? How do you train to pack on MAX strength & MAX Muscle? The answer is this..... … [Read more...]
Nate Miyaki Intermittent FEAST QnA – Part I
"The Principal Food for Man is Pure Air" - George Hackenschmidt, The Russian Lion Z: Nate - Dog! Thanks for hooking up The Underground Strength Nation with your time. I love what you're doing and wanna spread some of your ass kickin' nutrition knowledge. We're all about minimalist training here at Underground Strength -- You have a similar approach with nutrition. For those who have not heard of you, please give us a lil' insight. … [Read more...]