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Zach Even-Esh

elitefts

Zach & Dave Tate on Table Talk: Training Athletes for 20+ Years, Ups & Downs of Building the Business & LIFE Lessons through The IRON

by Zach Even - Esh Leave a Comment

It had been close to 20 years since I had seen Dave Tate. I believe the last time we were together was during a seminar at Joe DeFranco's or possibly a seminar in Pittsburgh that Dave organized and those were around the years of 2005 or so. To say this trip was good for the soul would be an understatement. Dave and EliteFTS changed my life. When I tore my ACL and went through rehab I began researching the web for the training of Russian Wrestlers. In my research, I came across EliteFTS and … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: dave tate, elitefts, garage gym business, jim wendler, matt wenning, strength coach business, strong life podcast, table talk, underground strength coach

Ep 228 | Coop from Garage Gym Reviews

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 228 with my friend Coop from Garage Gym Reviews. What a GREAT episode this was as we chatted the History behind the History of Garage Gym Reviews. Did you know Coop's Dad was a powerlifter & gym owner in the 80s? Did you hear the story of a young Mark Rippetoe needing a place to crash the night before a powerlifting meet because he was out of cash after traveling to the meet? Well, we've got MORE crazy and fun stories for you in this STRONG Life … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Motivation, Old School Strength, Q & A, STRONG Life Podcast, Underground Strength Show, Videos, Zach's Workouts Tagged With: coop, diy, elitefts, garage gym, garage gym reviews, gym equipment, home gym, homemeade gym equipment, old school strength, rogue fitness, sorinex, titan fitness, york barbell

How to Use Kettlebells to Build Muscle, Build Strength & Mental Toughness

by Zach Even - Esh 9 Comments

I'm here in Louisville, and on the way out here I stopped through Ohio to meet some friends of the iron game, took a trip through Westside Barbell club & recorded 15 minutes of it for Underground Strength Academy members. Above, the custom Harley Davidson of Jim Wendler I Spent a few hours in the Elite FTS Compound with Jim Wendler and AJ Roberts. Jim showed me his new Harley, and we talked training and life.  We got to talking training and how Jim is evolving from his powerlifting … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Sports Performance, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: aj roberts, bodyweight training, elitefts, how to build muscle, how to get strong, hybrid kettlebell training workout, jim wendler, kettlebell complex, kettlebell training, kettlebells, kettlebells for combat, westside barbell club, westside barbell tour

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