STRONG Life Podcast ep. 228 with my friend Coop from Garage Gym Reviews. What a GREAT episode this was as we chatted the History behind the History of Garage Gym Reviews. Did you know Coop's Dad was a powerlifter & gym owner in the 80s? Did you hear the story of a young Mark Rippetoe needing a place to crash the night before a powerlifting meet because he was out of cash after traveling to the meet? Well, we've got MORE crazy and fun stories for you in this STRONG Life … [Read more...]
How to Use Kettlebells to Build Muscle, Build Strength & Mental Toughness
I'm here in Louisville, and on the way out here I stopped through Ohio to meet some friends of the iron game, took a trip through Westside Barbell club & recorded 15 minutes of it for Underground Strength Academy members. Above, the custom Harley Davidson of Jim Wendler I Spent a few hours in the Elite FTS Compound with Jim Wendler and AJ Roberts. Jim showed me his new Harley, and we talked training and life. We got to talking training and how Jim is evolving from his powerlifting … [Read more...]