In this BONUS episode of The STRONG Life Podcast I have a GREAT conversation with Brad Bodnarchuk who interviews me for his podcast. I REALLY enjoyed chatting with Brad. He is such a humble and kind man, and he got some great questions to blend in all the different areas of my life. We chat on a variety of topics that you will enjoy. Here's just some of the topics we cover: … [Read more...]
STRONG Life 95: Muscle Building VS Fat Loss, Fatherhood & Strength Coach Advices
STRONG Life Episode 95 is jam packed with Awesome information thanks to your Awesome Questions. I pulled your questions from This Instagram Post. #STRONGLife #Podcast questions can be posted below, tomorrow morning I will record and post on iTunes. / #UndergroundStrengthCoach #UndergroundStrengthGym #Muscle #Hustle #Entrepreneur #Relentless A video posted by Zach Even - Esh (@zevenesh) on Sep 19, 2016 at 10:58am PDT Here are the Questions / Topics I covered: … [Read more...]
5 Power Tips to Live The STRONG Life
I was the weakest kid on the block. I didn't get beat up often, but if I was ever in a fight, I never won. I had little if any confidence in myself. But things changed when I started doing push ups every day in 7th grade. Things changed more when I began lifting weights in June, 1989. Then, my confidence REALLY grew when I broke free of the demons holding me down in life. That was the Summer of 1994. I came across "mentors" perhaps you can say...... I trained with Joe, who … [Read more...]
STRONG Life Ep. 85: Life & Times Of A Strength Coach w/ Aaron Ausmus
STRONG Life Podcast Ep. 85 with Aaron Ausmus. Aaron takes us through his journey as a high school athlete to a walk on athlete at The D1 Level and his journey to winning a D1 National Title as a shot putter. Not only does he win a National Title his Junior year, he won his National title only a few days after Squatting 600 lbs! Hello "Deload"! ha ha This STRONG Life Episode covers a lot of ground..... … [Read more...]
10 Memories From 6 Years Old & 20 Pieces of Advice for My Son On His 6th Birthday
June 26th, 2014 Today my son turns 6 years old. Time flies too fast. I track time with my own memories. I remember being 6 years old like it was yesterday. Here I am, 38 years old and I worry about time quite often, which is why I live the way I do, take the chances and risks I do. Time is the ONE thing you can NEVER get back. I'd like to share some memories from when I was 6 and some advice for my best friend, my son, Ethan. I hope you enjoy and learn a few things :) … [Read more...]
Underground Inner Circle Inspiration WINNER & BIG SURPRISE!
I was BIG time psyched to see everyone's videos! EVERYONE'S!!! I got to see Videos from around the world, everyone speaking from the heart, passion and integrity shining through ALL the videos! I LOVE it! Thank you to ALL who stepped up, especially the international brothers who did not speak English as a first language, you guys really hit home with me! … [Read more...]
Why I Choose To Be STRONG – Inspiration From My Son
I am psyched to get this day rolling for you! I hope your weekend was amazing and you got some brutal training in. I feel GREAT after the Level 2 Underground Strength Coach Certification that we just had at the New Underground Strength Gym. We broke in the new gym with a ton of ass kicking training and now I feel more connected to the new spot. HUGE thanks to my Underground Strength Family for making the trip, we kicked ass and I couldn't be happier with how it all went down! Last … [Read more...]
Elliott Hulse Grow Stronger Interview
Elliott Hulse freaking inspires me, motivates me and educates me! Check it out: The Dude is married, has 4 kids, operates a kick ass warehouse gym, runs a full blown business on the internet while living the code (honesty, integrity, commitment, work ethic)..... NO excuses.... He lost nearly 50 lbs and is stronger than ever with a 600 lb deadlift and throws around 300 lb atlas stones like most people deadlift 185 lbs. That is what we call LIVING THE CODE.... Listen to this interview where … [Read more...]
You Have No Choice:You MUST Be Strong!
I have no pictures for you this time around. No videos. No cool graphics, no flashy anything. These are my words, not hidden or lifted with any technological gizmo. i wanted to share what I went through, and pass my thoughts on to you. Because if you've been to my Blog before, you know it's about "Pay it Forward." I hope this lifts you, educates you and helps you, in some way, shape or form. I just spent 1 & 1/2 days in / out of the hospital after something my son experienced. My son … [Read more...]
Episode # 30: Reps, Stones & No Rules Strength Training
OK, finishing off....almost.... jump right in and break the rules with me! Kill it, -- Coach Z-- … [Read more...]