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Zach Even-Esh

fedor

2 Things You Need In Your Strength & Conditioning Training

by Zach Even - Esh Leave a Comment

After sharing this Video of Fedor to my IG, it reminded me how simplicity is crucial, as is intensity and your environment. It’s so simple it’s complicated 💀💀💀 / @undergroundstrengthgym @undergroundstrengthgym @undergroundstrengthgym / #Fedor #undergroundstrengthgym #manasquan #scotchplains A post shared by Zach Even - Esh (@zevenesh) on Jan 19, 2018 at 6:33am PST You see Fedor's training facilities and even his training, it's so simple yet very intense. Nothing fancy or … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: bodybuilding, deaadlift, fedor, intensity, mike tyson, program design, reg park, simple strength, strength & conditioning, underground strength coach, underground strength gym

The Value of Teaching Work Ethic & Avoiding The Delusional

by Zach Even - Esh 2 Comments

Above, Opportunity knocks for those WILLING to work their ass off to get it. A crew of CUSC (Certified Underground Strength Coaches) at Elliott Hulse's Strength Camp. Some "get it" and some don't. Some think that what they see on the surface is what you get and the way it's always been. They see a pumping gym and assume it was easy. They don't see the tens of thousands of dollars (perhaps over 100 thousand) invested in training and business knowledge. They don't see the struggles that were … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Motivation, Success, Zach's Workouts Tagged With: CUSC, earn it, elliott hulse, father son bond, fedor, live the code, strength coach success, underground strength coach certification, work ethic

Training In The Elements & WHY You Need Greater Mental & Physical Toughness

by Zach Even - Esh 8 Comments

Years Ago We Barely Had Anything To Eat Now I Earn More Money And I See Every Opponent As A Man That Tries To Put Me Back To That Poorer Period. - Fedor - [youtube width="640" height="360"]http://www.youtube.com/watch?v=NoPzmeh0O_0[/youtube] When you train, you must train for something Bigger than the Win. When you work in your job / business, whether you own your own business or work for someone else, you must work with a unstoppable intensity and commitment that goes beyond the … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Motivation, Old School Strength, Q & A, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: discover your why, fedor, mental toughness, optimal training, training outdoors, underground strength gym, why

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