There are MANY secrets out there teaching you how to get strong as hell, add 2 inches to your biceps overnight, add 20 lbs of muscle in 2 weeks.... But, there is a "Secret" that so many have forgotten to tell you about. It's called Gut Bustin', Hard F***ing Work! Yep..... Das da truth, Baby. And let me let you in on another secret, my friend, the training isn't just what you do when you're in the gym or where ever it is you do your iron lifting. It's ALSO what you do when you're NOT in the … [Read more...]
get strong as hell