STRONG Life Podcast ep. 234. GREAT times chatting with John Brookfield, who is known for all of his work on hand / grip strength as well as being the CREATOR of Battle Ropes. This episode was all about training for health & longevity. John is 61 years young, NO injuries and still pulling HUGE trucks, runs and walks the trails barefoot, goes out for distance rides on his MTN Bike and much more. At age 61, I want to be pulling trucks and running the trails barefoot. This will fire … [Read more...]
176 | Strength Coach Toughness & Success, Training Athletes Today vs Early Days of The Underground Strength Gym
STRONG Life Podcast Ep. 176. This is a Power packed blog post because I added a hard hitting, TRUTH Bomb intro for Strength Coaches before sharing my interview with Joel Smith of Just Fly Sports. Joel asked me some awesome questions and this was my second time being featured on his podcast. Also below is a question that was asked to me regarding how I overcame my tough times 5-6 years ago as a Strength Coach. From opening multiple facilities to working at two D1 Universities, I have … [Read more...]