Do this, Do that. Rest this long, do x sets, x reps, bla bla bla. If you always have someone telling you what to do, how to do it, when to do...... You will never succeed in anything. You have to figure things out on your own. You must be willing to experiment, to make mistakes and most of all, to fight back and learn to do things better. Every morning of a holiday I like to hold Holiday morning training sessions at The Underground Strength Gym. You can see some OLD videos below and … [Read more...]