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Zach Even-Esh

jerry rice

5 REAL World Speed & Agility Games

by Zach Even - Esh 3 Comments

Walter Payton running his infamous hill. Photo Cred: https://www.dailyherald.com/news/20180618/through-the-film-magnifier-vintage-suburban-photos Speed & Agility. This phrase has been misused and abused beyond recognition and it IS needed because kids are not outside playing. The local Basketball court in my town has been empty since I moved here 9 years ago. NEVER have I seen a pick up game of Basketball at this court. Here and there some kids are shooting around but nothing … [Read more...]

Filed Under: Strength Building, Videos, Wrestling Training, Zach's Workouts Tagged With: bill starr, dodge ball, jerry rice, pick up basketball games, speed and agility, speed training, strongest shall survive, tug of war, ultimate football, underground strength gym, walter payton

STRONG Life Ep 63: The Problems with Waiting for Perfect

by Zach Even - Esh 5 Comments

In Episode 63 of The STRONG Life Podcast I dig into the problems with waiting for "that perfect opportunity" or "the perfect time". There is NO such thing as perfect. Everything we do is flawed in some shape or form. The longer you wait and procrastinate for perfection the more time you waste and the more opportunities will continue to pass you by. That brings me to a question I was recently asked: "Is the training that Rocky did during Rocky I - IV even good?" MANY people ask this … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Old School Strength, STRONG Life Podcast, Success, Zach's Workouts Tagged With: 63, action takers, alexandr karelin, jerry rice, mental toughness, Navy SEAL Foundation, no excuses, perfect sucks, rocky, sly stallone, strong life podcast, strongcast, Success, underground strength coach

Jerry Rice, Over Training, CNS Burn Out, Low T Levels, Excuses & Lying To Yourself

by Zach Even - Esh 15 Comments

I've got 3 videos to share with you today. One, a rant from myself. Another, the work ethic & commitment of Jerry Rice, an NFL record holder & Mark Bell, one of the world's strongest powerlifters. WARNING: These videos contain Adult Language, Will LIKELY Be Offensive To Others and are NOT Work / Family Safe … [Read more...]

Filed Under: Articles, AWESOME Life, Motivation, Strength Building, Success, Underground Strength Show, Videos Tagged With: brute force, commitment to excellence, commitment to life, excuses, hill sprints, how to get stronger, jerry rice, lying to yourself, mark bell, mental toughness workouts, navy seals, rant, self motivated

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