As you know, i spent some hours on the road, driving from NJ to Kentucky. On the way I stopped in Ohio, hung out with AJ Roberts and Jim Wendler, and, of course, had to train on the way home so check out the footage I snagged for you guys while in Ohio, training at The Elite FTS Compound. I also spoke recovery, health and MORE training with JL Holdsworth. JL actually trained at the original Westside Barbell Club in Ohio back when it was a crowded 800 sq ft garage and I was told by many, … [Read more...]
jl holdsworth