In episode 54 of The STRONG Life Podcast I connect with Jeff Nichols, a former Navy SEAL & owner of Virginia High Performance. I met Jeff at Sorinex Summer STRONG and he blew everyone away with his blend of being dialed in with science behind performance along with the mindset and practicality of coaching. When a Coach is open minded he is no longer a slave to everything he reads from a book or research study. Jeff epitomizes the relentless pursuit of excellence as a Coach, something I … [Read more...]
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STRONG Life Ep. 46: AWESOME QnA, Training Different Athletes, Lehigh Wrecking Crew & NO Best Biz Books
It's been a while since I've crushed a STRONG Life Podcast and I am sorry. My voice has been MIA for a solid 3 weeks and it's on the way back. I felt great physically but my voice didn't work. It was kinda like pushing the gas pedal on your car and it drives nowhere. That's how my voice was (not) working. In this episode, we have a loaded QnA which allowed me to delve into some awesome topics that you will love! … [Read more...]
STRONGCast 16: Matt Vincent, Simple Strength & Simple Life
This episode of The STRONG Life, aka STRONGCast is with Highland Games World Champion and straight up great guy, Matt Vincent. Matt is one of those guys who "gets it". He lives the simple life. He applies this simplicity to his training and doesn't over complicate things. In turn, he's a happy go lucky guy who loves life and loves lifting. In this episode of STRONGCast we also discuss the following with Matt: … [Read more...]
Matt Vincent Interview, Highland Games World Champ
1) Matt - not enough people know about you and your awesome-ness. Seriously, I didn't know a lot about you until we met at Sorinex Summer Strong and I was shocked when you answered questions on the QnA Panel and in between questions nonchalantly threw 300 pls pounds over your head. In a nut shell, WHO is Matt Vincent? … [Read more...]
Travis Mash On The Power of Olympic Lifting
Great interview Travis Mash did when we all met up at Sorinex Summer Strong, special thanks to Chad Smith for making this happen. In this interview, Travis Mash talks about: - His world record in Powerlifting and how it compares to Ed Coan - The power behind Olympic Lifting and how incredibly strong Olympic Lifters are - How he modified and learned from Louie Simmons & Westside Barbell while prepping for his powerlifting world record - How he used bands and chains when … [Read more...]
6th Annual Lift Strong 2013 Fundraiser For Leukemia & Lymphoma Society
6th Annual Lift Strong 2013 Fundraiser For Leukemia & Lymphoma Society [youtube width="640" height="360"]http://www.youtube.com/watch?v=yuYXHdK-yag[/youtube] - Date: Sunday, July 21st, 2013 - Location: Underground Strength Gym of Edison 160 Talmadge Rd / Edison, NJ 08817 (Same Parking Lot As Apollon Gym) - Start Time: Arrive at 9:30 AM to Register & Warm Up! - Registration Is IN PERSON At The Gym. Drop A Comment Below If You Are Attending 10 AM Competition Begins! - … [Read more...]
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