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Zach Even-Esh

leukemia and lymphoma society

6th Annual Lift Strong 2013 Fundraiser For Leukemia & Lymphoma Society

by Zach Even - Esh 7 Comments

6th Annual Lift Strong 2013 Fundraiser For Leukemia & Lymphoma Society [youtube width="640" height="360"]http://www.youtube.com/watch?v=yuYXHdK-yag[/youtube] - Date: Sunday, July 21st, 2013 - Location: Underground Strength Gym of Edison 160 Talmadge Rd / Edison, NJ 08817 (Same Parking Lot As Apollon Gym) - Start Time: Arrive at 9:30 AM to Register & Warm Up! - Registration Is IN PERSON At The Gym. Drop A Comment Below If You Are Attending 10 AM Competition Begins! - … [Read more...]

Filed Under: Announcements, Live The Code, Underground Strength Show, Videos Tagged With: 4 hour body, alwyn cosgrove, athletic greens, dragon door, full strength, iron grip, leukemia and lymphoma society, lift strong 2013, mark bell, shawn phillips, sorinex, t grips, the power magazine, thick grips

Lift STRONG Fundraiser 2011

by Zach Even - Esh 23 Comments

It's time, and I want YOU to help. The way to register is to FIRST, watch the video below. Next, if you want to compete, drop a comment with your FULL name as well as the category you will be competing in: - High School Light Weight (160 lbs & under) - High School Upper Weight (160 lbs & over) - Open (NO weight class) NOTE: If you are under 18, your parent must come to sign the liability waiver. Watch the Video and drop a comment with your FULL name & category to REGISTER!! … [Read more...]

Filed Under: Announcements, AWESOME Life, Calendar, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: alwyn cosgrove, brian mackenzie, crossfit endurance, edison, faster, firebreather athletics, greg amundson, healthier, ironmind, leukemia and lymphoma society, lift strong fundraiser 2011, nj, sicfit, stronger, underground strength gym

Lift STRONG Fundraiser – The Tire Flip

by Zach Even - Esh 2 Comments

Let the games begin. Here is the beginning moments of The Lift STRONG Fundraiser, and yes, there will be MORE footage to come! You saw high school athletes, collegiate athletes and NJ state troopers competing in the above video, tearing it up. This was an AWESOME event and together we raised $ 1,476 - ALL of which went towards http://LiftSTRONG.com I would love to see all gyms and strength clubs holding some form a fundraiser every year going towards a foundation of their choice which helps … [Read more...]

Filed Under: Announcements, Articles, Calendar, Muscle Building, Strength Building, Success, Underground Strength Show, Videos Tagged With: alwyn cosgrove, joe defranco, leukemia and lymphoma society, lift strong, lost secrets of strength, strongman training, tire flip, underground strength coach certification, usc gym license

Lift STRONG Preparation – Gladiators Only!

by Zach Even - Esh 4 Comments

This Friday we will be holding our annual fundraiser, 'Lift STRONG' - everyone is invited to watch and support, our athletes will be competing and battling to say the lives of others. It will be a WAR come this Friday, make no mistake about it. If you would like to attend, it would be great if you also made a small donation so we can add to the support we will be sending to The Leukemia and Lymphoma Society. Take a look inside The Underground as our Gladiators prepare for Battle.... If you … [Read more...]

Filed Under: Announcements, Articles, Calendar, Muscle Building, Strength Building, Success, Underground Strength Show, Videos Tagged With: alwyn cosgrove, cancer, deadlift, Gladiator, leukemia and lymphoma society, lift strong, pay it forward, strongman training, tire flip, trophy

Making me cry…doing what you love….

by Zach Even - Esh 1 Comment

Last night my wife and I rented the movie, 'The Bucket List' from DirecTV. It hit me hard, REALLY hard, and of course, had me thinking like crazy about a lot of things. The list is on now :) But, it reminded me of a person near and dear to my heart, someone who made the biggest difference in my business, and, if it were not for him, there's a good chance I wouldn't be writing this. I would likely still be satisified doing what I used to do, and only training athletes here and there on the side, … [Read more...]

Filed Under: Articles, Success, Videos Tagged With: alwyn cosgrove, lance armstrong, leukemia and lymphoma society, lift strong, live strong

Training like your life depends on it

by Zach Even - Esh Leave a Comment

A little story about what we did, with the full story to come soon. Click Here for details. In Strength, --Z-- … [Read more...]

Filed Under: Articles, Success, Zach's Workouts Tagged With: alwyn cosgrove, fundraiser, leukemia and lymphoma society, lift strong, pay it forward, strongman, underground strength coach

LIFT STRONG Fundraiser – You In?

by Zach Even - Esh Leave a Comment

This Saturday, our LIFT Strong fundraiser is going down. The competition will be heated and anyone who doesn't have the eye of the tiger is lunch meat for the rest, it's that simple. Predator or Prey. Your training will tell the truth at LIFT STRONG. The training has been hard, but maybe not hard enough. The Competition will tell us if we have done our work or not. There will be lots of spectators, so remember, you're also invited :) The Events Will Be: … [Read more...]

Filed Under: Announcements, Articles, Calendar, Live The Code, Muscle Building, Old School Strength, Powerlifting, Success, Wrestling Training, Zach's Workouts Tagged With: brute strength, farmer walk, joe defranco, leukemia and lymphoma society, lift strong, lift strong fundraiser, lls, log press, motivation, strongman training, tire flip, underground strength encyclopedia

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