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Zach Even-Esh

art of coaching

STRONG Life 366 | How to Build Trust in Others & Why Strength Coaches Should Have a SECOND Income 💰

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 366  How to Build Trust in Others & Why Strength Coaches Should Always Have a SECOND Income Source Brought to you by http://ZachStrength.com  Topics covered in this episode: … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Sports Performance, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show Tagged With: 366, art of coaching, brett bartholomew, building buy in, building trust, communication skills, robert greene, soft skills, strength coach business, strong life podcast

353 | Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 353 Brought to you by http://ZachStrength.com  Topics in this episode: … [Read more...]

Filed Under: Announcements, AWESOME Life, Calendar, Live The Code, Motivation, Muscle Building, Powerlifting, Q & A, Sports Performance, SSPC Cert, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: art of coaching, athlete training, athlete warm up, group training, injuries, joint health, longevity, shoulder health, sspc cert, strong life podcast 353, training around injuries, training in your 40s, wenning warm up

339 | How to Train Athletes to Become Champions in Sports AND Life

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 339 Brought to you by http://ZachStrength.com  As a guest on Dr. Sean Pastuch's Active Life Podcast, this was a powerful episode and a must listen by Coaches and Parents! In this podcast we discuss the deeper meaning of coaching and my thoughts on the coaching profession as a whole, which often times, lacks professionalism.  I believe that when Coaches begin to acquire this deeper meaning to their coaching, the excitement and excellence you bring to the … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Motivation, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success Tagged With: active life podcast, art of coaching, building champions, coaching excellence, dr sean pastuch, live the code, sports coach, strong life podcast, underground strength gym

321 | QnA: Training with The Ultimate Warrior, Building Muscle for Adults, Communicating with High School Athletes & Coaches Who Don’t Want Your Help

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 321 Brought to you by http://ZachStrength.com QnA Style! Topics Covered Include: - Training and Working experiences I had with The Ultimate Warrior - My thoughts on Building Muscle for Adults to speed up the Fat loss process … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Strength Building, STRONG Life Podcast, Success Tagged With: art of coaching, communication skills, creatine, fat loss, high school coach, lazy, med ball training, men over 40, program design, rant, ultimate warrior, warrior man

294: QnA | BJJ Strength Training, My BIGGEST Training Regret & Balancing Business with Family

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 294, QnA Style. The questions I got for this episode were awesome, and, I still forgot to expand on a question that Matt Nichol asked so I hope my memory comes back to me for the next episode as I truly want to expand on his question! The STRONG Life Podcast is Brought to you by: https://Sorinex.com - The Leaders in Strength Training Equipment https://Thorne.com - Highest Quality Supplements to improve your health, wellness and overall performance Upcoming … [Read more...]

Filed Under: Announcements, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: art of coaching, balance in business, bjj workouts, coffee, command the room, endre holtzer, john danaher, matt nichol, mma training, nutrition, olympic lifting, program design, qna, strong life podcast, tea, underground strength gym warm up

STRONG Life Podcast ep. 280: Coach Al Vermeil | The Art of Coaching, Building Tough Athletes & More!

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 280 with legendary Strength Coach, Al Vermeil. Brought to you by SORINEX - the leaders in strength training equipment. If you're a Coach, google Coach Vermeil to see his bio and experience in coaching. Coach Vermeil has been involved in coaching for longer than I've been alive. I love listening to his practical common sense approach to training athletes. It's something that is missing in today's training because of the abundance of software and technology, yet … [Read more...]

Filed Under: Articles, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Underground Strength Show, Videos Tagged With: al vermeil, art of coaching, basketball strength, Dragomir Cioroslan, football strength, high school strength, hill sprints, injuries, mental toughness, over speed training, speed training, sprinting, strength and conditioning, youth strength and conditioning

271: Joe DeFranco & Zach Discuss Art of Coaching, Strength Coach Lifestyle & LIFE LESSONS

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 271. HERE WE GO! This is a POWERFUL episode so I am sure you'll want to listen to this episode multiple times! Brought to you by Sorinex. In this episode, Joe and I discuss the following topics: … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Muscle Building, Nutrition, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: 271, art of coaching, burn out, business, family, garage gym, garage gym godfathers, guru, gym business, health, joe defranco, life lessons, plyometrics, strength coach business, stress, strong life podcast, youth strength and conditioning

Building Grit & Mental Toughness in Athletes “Safely” + 5 Training Tips

by Zach Even - Esh Leave a Comment

Mental Toughness. Here we go again. One of the most overused phrases in the coaching world. What is it? How do you help athletes "Get Tough" and why is it even important? Well, being a kid who grew up in the 80s and experiencing countless training styles and coaches, I am smart enough to see the changes and the evolution. And with all this experience comes a lot of mistakes and knowledge. What worked in the 80s and 90s doesn't always work today. As a high school athlete, my coach … [Read more...]

Filed Under: Articles, Live The Code, Mental Toughness, Motivation, Muscle Building, Powerlifting, Strength Building, Underground Strength Show, Videos Tagged With: 5 x 5, art of coaching, coaching, grit, high school strength and conditioning, leadership, lehigh wrestling, mental toughness, prison training, ssp coach, strongest shall survive, tough training, underground strength coach, underground strength gym, wacky wednesday

Zach Goes on Mark Bell’s Power Project: Life, Business & Training Athletes

by Zach Even - Esh Leave a Comment

In this STRONG Life Bonus Podcast, prepare to go DEEP into a 3 hour podcast with my bro, Mark "Smelly" Bell and his team members, Nsima Inyang & producer, Andrew Zaragoza. We go deep down many rabbit holes and many have reached out to me telling me they did NOT know about a lot of these stories and experiences. Here's just some of the topics we get into...... … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: art of coaching, business, conditioning, d1 athlete, gym business, mark smelly bell, podcast, power project, program design, sprints, strength coach business, strong life, ultimate warrior, wrestling strength, wrestling workout

260 – Coach Bill Gillespie | 40 Years of Coaching Experience: Sets, Reps, Exercises & Strength Coach Career Talk

by Zach Even - Esh 2 Comments

STRONG Life Podcast ep. 260 with Master Strength Coach, Bill Gillespie  Bill brings 40 Years of Coaching Experience and MANY world records in the bench press and has benched over 800 lbs in competition. Bill's Bio is HERE Contact Bill for Consulting / Education: Bill@sorinex.com In this episode, Bill and I discuss and exchange stories of training that go back to the 70s as we discuss Sets, Reps, Exercises & to cap it all off, some heartfelt Strength Coach Career Talk! Prepare … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: 260, art of coaching, back attack, bench press, bill gillespie, career, college strength coach, nfl strength coach, power clean, program design, shoulder health, snatch grip deadlift, sorinex, Squats, strength coach career, strong life, strong life podcast

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