The Awesome Cadillac Note on The Penalty of Leadership came across my desk as I was studying business materials as I prep for what I want to discuss at my upcoming Mastermind meeting. I share my thoughts on this note from Cadillac and how I've experienced this since my early days as a teacher. For those who strive for excellence in life, this is a must read and watch / listen. … [Read more...]
Travis Stoetzel, Underground Strength Coach Success Story: Attitude & Environment
It was a day I can remember like it was 5 minutes ago. About 10-12 men rolled up to The Underground Strength Coach Certification during the infancy of the Cert. When it was time to get started I noticed 2 things: 1) You could see it in their eyes. 2) These guys were different than past groups. These guys were physically and mentally ready for a much more intense, aggressive weekend of training and learning than any other group before them. Travis Stoetzel stood front and center ready to … [Read more...]
Coach Gags, Underground Strength Coach BOSS: Undeniable Passion for STRENGTH
This is part STRONG Life Podcast and part mini series on featuring a few our Underground Strength Coaches. You might be saying to yourself, "Hey, Zach, WTF does this have to do with ME!? I am not a Coach." Like all the things I write / speak about it, this has to do with being successful. Success leaves clues. Pay attention to Coach Gags and HOW he lives. Then, apply it to your own IF you want to be successful at your career path and life in general. To dismiss this information is to … [Read more...]
The BIGGEST Mistake Strength Coaches Make – Pt 3
There is ONE thing that changes the trajectory and determines the success of a Coach. I've seen this time and again in the strength & conditioning field as well as the sport coaching field. This one is BIG time near & dear to my heart. Don't just watch this video. Take it all in and make the necessary changes to avoid this mistake. … [Read more...]
3 Renegade Documentaries That Changed My Life
Is this blog even about building muscle anymore? Why all this life talk? I assume, these are some of the thoughts fleeting the minds of many visitors. I have an inner drive to express myself. I don't want people here if all they care about are the weights they lift. That is a 1 sided boring life for me. I want to connect, communicate, teach and inspire people who want to succeed in LIFE, both in AND out of the gym. THAT is the essence of living The STRONG Life. Let me explain why..... … [Read more...]
STRONG Family: Blood Is Thicker Than Water. Friends Come & Go.
WOW. This video was shared with me by my friend and Underground Strength Coach, Grant Cranston. This video came at a GREAT time as I am removing a LOT from my life and ALL geared towards more time with my family. Whether you're a family man / women or not, this is a MUST listen to. … [Read more...]
Dads: Why You MUST Be STRONG
Sometimes I feel my heart actually hurt. It actually, truly does ache. This September will be the FIRST year that BOTH of my kids will be in school full time. Since they've been born, I've been used to them knocking on my door, climbing through my office window, shooting me with nerf guns while being interviewed and spending amazing times with my kids. You've likely seen my fishing videos on Instagram with my son as well, like this one (NOTE: My son has the BEST laugh in the world). I've … [Read more...]
All The Good Things In Life, Money Can’t Buy – Cyborg Documentary
MANY Business "experts" will tell you how to run a business to make money. Yea. YOU get that money, boy! Systems. Team Building. Levels of Ascension. I get that. I do these things. But wanna know what VERY FEW people tell you about? CARING When I opened my 2nd Underground Strength Gym location I listened to "the experts". I did NOT, unfortunately, listen to my gut instincts and my PASSION. That's the REAL shyt, right there. I did NOT start feeling the success until I did what was right in … [Read more...]
5 Success Tips for Life AND Lifting
Your life on earth goes way too fast. As a father, understanding time has never been so powerful. Windows of opportunity are NOT always there for you. They come and go very fast. If "tomorrow" and "next time" are in your vocabulary you will be sitting in the stands watching those who did the work pass you by. No one is ripping you off and no one is to blame. OWN your life and watch this short video to get my 5 success tips for both Life AND Lifting. … [Read more...]
Brandon Lilly, The Warrior Mindset & Prison Style Workouts
After last weekends Juggernaut Strength seminar at The Underground Strength Gym in Manasquan, Brandon Lilly and I met in person for the first time. Although we'd been exchanging text messages, etc for about 2 years now, it was great to finally meet in person and here's why.... … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 8
- Next Page »