1) How have you applied the lessons you've learned as a Navy SEAL to succeed in other areas of your life? That is a good question, Zach, as those lessons have been my guiding light in years that followed. I learned how not to quit at BUD/S. As you know I went through BUD/S twice so I had many times where I could have quit but I chose not to. … [Read more...]
Redefine The Grind, Part 2 – Sleep, Opportunity & Success
Some people jump up the ladder of success while others climb, slowly and sometimes painfully. Little by little, brick by brick, they get there. I used to be a VERY slow learner in ALL things success related. I got used to taking bumps and bruises before achieving success so I thought this was the way it should ALWAYS be. I was wrong & things have changed. I have a much stronger mindset, a more positive mindset and much thicker skin, all of which allows me to use speed while achieving … [Read more...]
Marcus Luttrell, Benefiting From Fear & Avoiding Negative People
This Blog Post is gonna be quite intense. I'm suggesting you commit to this entire post, all the videos, reading every word. I'm going to give you my own, personal experiences & teaching, share with you words of wisdom from Navy SEAL, Marcus Luttrell via video & a quick excerpt from his latest book, Service. Let's get after it. Have you ever made an excuse for yourself? Have you ever heard the … [Read more...]
Vision Quest
Above, my high school wrestling coach, Coach Pagach, getting inducted into The National Wrestling Hall of Fame Yesterday was a very cool day. I attended The NJ Wrestling Hall of Fame to see my high school wrestling coach get inducted into the National Wrestling Hall of Fame. It was GREAT to see my Coach again. The last time I saw Coach Pagach I was 22 years old and was in my 3rd month of teaching, the start of my teaching career. At age 22, at that time, I had MANY mixed emotions with … [Read more...]
Redefine The Grind
Press Play & Close Your Eyes.... JUST Listen the First Time. Next Time, Open Your Eyes, Listen, Watch, Learn & Then Read The Article. [youtube width="640" height="360"]http://www.youtube.com/watch?v=ZgUe9HRASnk[/youtube] Sometimes I worry I am alone when it comes to my expectations of the athletes I train at The Underground Strength Gym. I say things, do things and all in all, get a lil' crazy when I am IN the moment pushing them to go beyond the norms of what their competition is … [Read more...]
Life Inspiration: Do You Attack Life?
[youtube width="640" height="360"]http://www.youtube.com/watch?v=yQQUOELKuu8[/youtube] Many people SAY they wanna achieve this or that goal, far and few between take the necessary action steps to make it happen. I've seen this from Athletes telling me they want to be All State, All American, etc. - yet their actions do NOT match up with their words. I've seen Coaches talk about wanting more success yet they don't seek outside help to improve their weak areas or to support their … [Read more...]
Bodyweight Bodybuilding Inspiration Contest
Bodyweight Bodybuilding Inspiration Contest [youtube width="640" height="360"]http://www.youtube.com/watch?v=tdSdpS2rock[/youtube] STEP 1: Create your highlight Video and upload to You Tube. The Video MUST be a mix of YOUR story and YOUR training footage. Just be YOU - It doesn't matter if you have 6 pack abs or not, that shyt doesn't inspire, YOUR Story will inspire, so make it count and put effort into this. Put it ALL out on the line, fire us UP, think Rocky IV inspiration. Speak from the … [Read more...]
Motivation For Success
Every day I am fired up to succeed and achieve goals. These goals don't ALWAYS have to be intense and competitive. My friend Jason C. Brown spoke about this at The Underground Strength Conference, JUST enjoy the process..... My goals just might be to chill out and enjoy. Other times the goals are to achieve specific tasks. But, in this video, I explain ONE thing I do NOT resist. Watch carefully..... … [Read more...]
2 Pains In Life
[youtube width="640" height="360"]http://www.youtube.com/watch?v=hCy81iavcN8[/youtube] Drop a comment below and let us know how YOU plan to use this lesson to start kicking ass & taking names in YOUR life! Stronger Than Yesterday! -- Z -- Become a BEAST In LIFE - Physically & Mentally. Learn What It Takes To Crush ALL Obstacles That Dare Stand In Your Way. It ALL Begins With TOUGH Physical Training Click HERE To Get BEAST Strength … [Read more...]
POWERFUL Navy SEAL Speech from Richard Machowicz
I've learned a TON about myself, the TRUE meaning of TEAM, quitting, being mentally tough and succeeding in life and business during the past year than I have in a lifetime. It's been an amazing evolution as I learn more and more each day in my efforts to become a better person. I immersed myself in learning and getting out of my comfort zone. Much of that immersion came from Mark Divine's SEALFit and working closely with my friends and former SEALs; Quatro Deuce and Brad McLeod. It's … [Read more...]