Wow, those were some wild days. Back when I FIRST began taking on clients as a profession, a five bucks per hour profession none the less :) I was training a few athletes from my Dad's garage, his backyard and the local parks. At the time, Kurt, was a high school basketball player. His Dad owned a truck and I offered to train him all summer for free if he can help me pick up some gym equipment. I purchased a long dumbbell rack, a chin - dip combo bar, a boat load of rusty ivanko … [Read more...]
Who is THE Grip King?
Richard Sorin was dubbed the Grip King after being the first man to officially close the No. 3 Captains of Crush Gripper way back in 1991! As part of The Russian Lion Power Course you will receive an audio interrogation where I grill Richard for a power packed 45 minutes regarding his secrets of old school strength and of course, the most effective methods of developing a might grip, you will not want to miss this audio! Plus, I LOVE hearing stories of basement, garage and backyard workouts … [Read more...]