Who wound up winning the weighted dip contest at The Underground Strength Gathering?
If Marvin Eder was there he woulda kicked everyone’s ass up and down the street.
But, because Marvin didn’t show, there’s a new Sherrif in town…..
So, at the end of the day, STRENGTH MATTERS!
Kill it!
–Coach Z–
PS: Stay tuned for episode # 100!
PPS: Does Strength Matter to You? Then Check this out & see what peeps have been saying about it.
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Filed under Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Jan 24th, 2009. 2 Comments. 
I’m at a loss for words!
Could you imagine that!?!?!?
Enjoy the video & feel free to post your comments / questions below!
Kill it!
–Coach Z–
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Filed under Announcements, Calendar, Success, Underground Strength Show by on Jan 27th, 2009. 12 Comments.
I have a special message awaiting only those who are dead serious.
Click HERE if you want to do what you love…
–Z–
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Filed under Announcements, Calendar by on Jan 28th, 2009. Comment.
Athletes come to The Underground Strength Gym, more often than not, weaker than a 98 lb weakling, no joke.
My motivation is to get them strong as hell, and while doing so, I need to walk the talk and remain stronger.
You never know what must be done to represent.
On New Years, 1 of my athletes hit a 115 lb pull up weighing 240 lbs, I hit a 106 lb pull up weighing 220.
One of the young guns, a high school sophomore is addicted to The Underground – he wants to train all the time and always does extra work as he awaits his ride home (that is, if he’s not running to the gym).
Let’s see who wins….
Now, EVERY workout Pierce busts out a challenge at me.
Monday he challenged me to pull ups, so, I let him go first. I also added that I would wear a 20 lb chain. I did that for the mind games, ala Muhammad Ali 
I hit 15 no problem, Pierce hit 10
Next year he might get me in something, so stay tuned!
Kill it!
–Z–
PS: I’ll be around during the day tomorrow, so if you have questions about The Underground Strength Gym Licensing Course, feel free to call me at the gym or e mail me.
(732) 379-9370 ==> Leave me a message if I miss you, I will call back
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Filed under Announcements, Calendar, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, marketing, muscle building by on Jan 29th, 2009. 5 Comments.
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