STRONG Life Podcast ep 410 with Rusty Whitt - Building D1 Football Players! Connect with Rusty Whitt on IG: https://www.instagram.com/rustywhitt/ In this episode, Rusty breaks down the entire in season training protocol he employs at his college and how he makes it work with the bumps and bruises that come with the season as well as the transfer portal. Learn how Rusty develops the new players, the transfers and everyone in between. Get ready to take notes as Rusty breaks down the recipe … [Read more...]
STRONG Life Ep 233 | Mike Glover, Green Beret on Prepping During COVID-19
STRONG Life Podcast Ep 233 with Mike Glover, former Green Beret & CIA Contractor on Prepping During COVID-19. This episode is very unique with topics I have never discussed before. Mike brings a LOT of heavy duty experience as a Special Forces Operator and now a consultant for agencies and individuals world wide. We discuss prepping both physically and mentally during this COVID-19 pandemic along with what is to come. That's right, the s--t has NOT really hit the fan yet and if … [Read more...]
5 BIG Lessons Learned from The Spartan Race Birthplace & Joe DeSena
In this Bonus episode of The STRONG Life, I share with you my 5 BIG takeaways from my weekend in Pittsfield, Vt while running The Spartan Wrestling Camp and seeing a LOT of events happening all at once, under The Spartan Brand. 1 of my favorite sayings is "Success leaves clues"! Well, I am always looking for ways to learn from other high achievers and this weekend was nothing short of mind boggling! Enjoy the show as you listen to everything I learned while being with Joe DeSena this … [Read more...]