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Zach Even-Esh

kurt hester

247: Kurt Hester: Strength & Conditioning “Madman”

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 247 with Kurt Hester. WOW, what an awesome episode with Kurt who is in his late 50s (I always say he looks like he's 32) and crushing it as a Coach. I have a TON of respect for Kurt. He has been at the D1 level in the big schools, then went and opened his private facility for close to 20 years, then at almost 50 was hired at the D1 level and is building hammers. As a Coach, Kurt is improving every day and has had decades and decades of experience at both the … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 247, baseball workouts, career, coach tom shaw, college strength coach, football workouts, gym business, kurt hester, private strength coach, sand training, speed and agility, speed training, strength coach books, strength coach business, strong life podcast, Zercher Squat

241 | Fergus Connolly: We’re Coaching PEOPLE, Not Athletes

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 241 with Performance Coach & Consultant, Fergus Connolly. This was a GREAT conversation that lasted over 2 hours and if neither of us had to go, we would have kept on going! Fergus has worked at the D1 Level, in professional sports from the NFL to the best of the best in Military, Soccer & Rugby. His books have influenced thousands upon thousands around the world as has his Tedx talk which is featured below. Fergus and I got into the deeper, inner … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Q & A, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: 241, art of coaching, business, fergus connolly, johnny parker, kurt hester, life, live the code 365, people, strength and conditioning profession, strong life, strong life podcast

Art of Coaching: How & Why Strength & Conditioning Is MUCH More Than Sets & Reps

by Zach Even - Esh 2 Comments

I've watched the worst movers in the weight room achieve some of the highest levels of success in their chosen sport. I've watched the highest achievers in high school struggle at the D1 Level and give up altogether. I've watched the strongest & toughest guys in the weight room demonstrate the least grit & toughness in their sport. These stories of irony go on and on. They are ironic only when you are new to training athletes. Once you've coached for a while, you see how … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Muscle Building, Strength Building, Success, Videos, Wrestling Training, Zach's Workouts Tagged With: absolute strength, art of coaching, brett bartholomew, confidence, d1 sports, dyanamic effort, kurt hester, lehigh wrestling, max effort, psychology, underground strength gym

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