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Zach Even-Esh

earn it

STRONG Life Insider Ep. 46: Fighting to EARN Your Success

by Zach Even - Esh Leave a Comment

There's a of of talk out there regarding success and how it should NOT be a grind, that it should be easy. When the truth is, it IS hard. There's no 2 ways about it. Whether it's athletics, academics, career, business, etc - success takes WORK. And I KNOW, it has been a while since I have shared a STRONG Life Insider. Well, sometimes I feel like talking instead of writing. Nobody wants to hear about my crazy schedule, anyway. So, without further ado, here we go: … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Powerlifting, Strength Building, Strength Coach Business, STRONG Life Insider, Success, Zach's Workouts Tagged With: 46, earn it, football workouts, grit, mental toughness, Squats, strong life insider, Success, underground strength coach, underground strength gym

STRONG Life Insider Ep. 33 | Gym Strong VS Life STRONG

by Zach Even - Esh Leave a Comment

Here we GO! STRONG Life Insider Ep. 33. In this episode, I was inspired as I thought WAY back 30+ years ago to my days of getting my lunch stolen. The days of being afraid of others, where guys would bump me in the hallway on purpose. The days of getting my bike stolen and not being able to do a thing about it. The days of being afraid of the guys in the same grade who were bigger and stronger. Well, those days came to an end because eventually, you gotta get pissed off for GREATNESS. You … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, STRONG Life Insider, Success, Zach's Workouts Tagged With: confidence, earn it, grit, gym strong, life strong, mental toughness, muscle building, self respect, strength training, strong life insider, strong life podcast

The “Secret” To Getting STRONGER?

by Zach Even - Esh 3 Comments

I had a great training session this past Friday. It was super basic and I understand that's not "cool" nowadays but you can't den results. After the training session I had some thoughts running through my mind and it felt good to share them in this video..... … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Spartan Way, Strength Building, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: adversity, deadlift, earn it, earn your strength, manasquan underground strength gym, metallica, powerlifting, spartan way, trap bar deadlift, underground strength coach

Before The “Perfect Workout” Program, Do This 1 Thing

by Zach Even - Esh 11 Comments

The world is in a strange place...... I find myself saying that often. Hence, why I get so fired up and this article will be part rant and part advice on "what it takes"... I see what is happening in this world and of course experience some strange things on a daily basis between running The Underground Strength Gym and training athletes, working with parents and coaches on the regular. Before you can be a state champ, national champ, pro athlete, etc ..... You MUST pull your head out of your … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: don't be delusional, earn it, follow through, goal setting, hard work, how to get stronger, louie simmons, nutrition, parents of athlete, rant, scienctific workout, sport coaches, strength coach, Success, underground strength gym

What It Takes. MANY Talk About It. Few ARE About It.

by Zach Even - Esh Leave a Comment

Above, The LAST Crew for The USC Cert. I Gifted 2 of My Favorite Books / Influencers: Gary Vaynerchuk & Steven Pressfield. I was 13 years old. It was the Summer before entering high school. My friends weren't doing what I was doing. My older brother convinced me to join the wrestling team as a freshman. I didn't really know what I was in for. - The Intensity - The Mental Toughness - The Desire to Fight - Learning How to Harness my Fear Into Strength These were … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Zach's Workouts Tagged With: arnold's encyclopedia, basic workouts, dedication, discipline, earn it, garage gym athletes, gary vaynerchuk, gary vee, hard work, hard workouts, luck, silverback strong, steven pressfield, turning pro, underground strength coach, usc cert, what it takes

The Value of Teaching Work Ethic & Avoiding The Delusional

by Zach Even - Esh 2 Comments

Above, Opportunity knocks for those WILLING to work their ass off to get it. A crew of CUSC (Certified Underground Strength Coaches) at Elliott Hulse's Strength Camp. Some "get it" and some don't. Some think that what they see on the surface is what you get and the way it's always been. They see a pumping gym and assume it was easy. They don't see the tens of thousands of dollars (perhaps over 100 thousand) invested in training and business knowledge. They don't see the struggles that were … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Motivation, Success, Zach's Workouts Tagged With: CUSC, earn it, elliott hulse, father son bond, fedor, live the code, strength coach success, underground strength coach certification, work ethic

Putting In The SWEAT Equity VS Complainers

by Zach Even - Esh 14 Comments

It's shocking how many people only want the FREE things. Not just free in regards to money, but also free in regards to effort. It's a sign of the times and as a Strength Coach, I feel it's my duty to change this. If you're a Strength Coach, you should feel the same obligation. You should be inspired and motivated to create change, especially among the weak and timid souls who think they are entitled to everything. Yes, these complainers irritate me with their poor attitudes but I … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Muscle Building, Q & A, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: earn it, edison gym, effort, hard work, intensity, manasquan gym, mental toughness, prowler, sweat equity, underground strength coach, underground strength gym

The Secret To Building Muscle

by Zach Even - Esh 22 Comments

Two important videos to watch today..... Let's cut through the BS, stop settling for LESS than your TRUE Best, STOP searching for the holy grail of fat loss or muscle building. Most of the time you just gotta buck down and start Lifting Like A MAN. Period. End of Story. In these 2 videos, as fired up as I get, as fired up as Warrior gets, it's Passion coming through. We see that YOU are capable of more. When I see people accepting less of themselves, I get fired up. Check these 2 videos..... … [Read more...]

Filed Under: Articles, Muscle Building, Old School Strength, Strength Building, Underground Strength Show, Videos, Zach's Workouts Tagged With: commitment, earn it, hard work, henry rollins, joe meglio, lift like a man, secret to building muscle, ultimate warrior, warrior

Top 3 Reasons Bodyweight Training Kicks Ass

by Zach Even - Esh 24 Comments

This Video inspired me and educated me. It changed the way I look at bodyweight training on many levels. Take a few minutes and watch this Video I linked up below. The power behind bodyweight training is endless and I have done countless videos and blog posts detailing my experiences in Bodyweight exercise. Although this was a "Top 3" post, the top points of bodyweight training is tough to pin point. It helped inspire me to get away from joint pain and move towards a bodyweight only … [Read more...]

Filed Under: Articles, Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: back, bodyweight beast, bodyweight bodybuilding, bodyweight only workouts, bodyweight training, calisthenics, earn it, gymnastics, gymnastics conditioning, hand walking parallel bars, israel, kettlebells, longevity, mr gonzalez, muscle ups, polish weightlifting, pull ups, tom brands, wrestling training

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