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Zach Even-Esh

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PSA: Time to Build TOUGHER Athletes Again

by Zach Even - Esh Leave a Comment

I was training with my old buddy and training partner last week and we started ranting about how much things have changed. When my buddy and I began training together on the regular, he was a teenager and I was 22. My mind drifted to how things used to be and I'm sure we sounded like crank old men yet I am 45 and my buddy is 40. The world is changing and if you can't see it then you're lining yourself up to be in trouble. Watch this Video as I share what needs to happen in this world..... … [Read more...]

Filed Under: Articles, AWESOME Business, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: football strength, grit, log press, mental toughness, old school strength, strongman training, tire flip, underground strength gym

WHY You MUST Be Able To Figure Things Out On Your OWN

by Zach Even - Esh 2 Comments

Do this, Do that. Rest this long, do x sets, x reps, bla bla bla. If you always have someone telling you what to do, how to do it, when to do...... You will never succeed in anything. You have to figure things out on your own. You must be willing to experiment, to make mistakes and most of all, to fight back and learn to do things better. Every morning of a holiday I like to hold Holiday morning training sessions at The Underground Strength Gym. You can see some OLD videos below and … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: atlas stone lifting, garage gym, Grip Strength, holiday workout, log press, own your life, strongman workout, training for life, ultimate warrior, underground strength camp, underground strength gym, warehouse gym

Lift STRONG Fundraiser – The Strongman Log

by Zach Even - Esh 2 Comments

Part II of the http://LiftSTRONG.com fundraiser, the strongman log! High school bruddahs rocked the 100 lb log and college athletes cranked the 160 lb log. Check it and drop a comment, thought, question or random anything :) Soon it will be time to tone down the strongman training we do and get away from all the beatings it can give the body. Football season is around the corner and our Gridiron Gladiators are ready to run through their competition. The time is NOW. Make it … [Read more...]

Filed Under: Announcements, Articles, Calendar, Muscle Building, Strength Building, Success, Underground Strength Show, Videos Tagged With: alwyn cosgrove, grip experts, lift strong, log press, speed training, strongman training, truth about quickness, underground strength coach certification

LIFT STRONG Fundraiser – You In?

by Zach Even - Esh Leave a Comment

This Saturday, our LIFT Strong fundraiser is going down. The competition will be heated and anyone who doesn't have the eye of the tiger is lunch meat for the rest, it's that simple. Predator or Prey. Your training will tell the truth at LIFT STRONG. The training has been hard, but maybe not hard enough. The Competition will tell us if we have done our work or not. There will be lots of spectators, so remember, you're also invited :) The Events Will Be: … [Read more...]

Filed Under: Announcements, Articles, Calendar, Live The Code, Muscle Building, Old School Strength, Powerlifting, Success, Wrestling Training, Zach's Workouts Tagged With: brute strength, farmer walk, joe defranco, leukemia and lymphoma society, lift strong, lift strong fundraiser, lls, log press, motivation, strongman training, tire flip, underground strength encyclopedia

You’re invited to my gym!

by Zach Even - Esh Leave a Comment

In case I forgot (which I think I did....) On Saturday, May 10th, at 12 Noon, I will be holding my annual LIFT Strong fundraiser, a strongman contest for my athletes who are raising money to benefit the Leukemia and Lymphoma Society. Feel free to come and watch. Looks like we have approx. 15 competitors attending. This event is done out of respect and admiration for my close friend and mentor, Alwyn Cosgrove who created the product at http://LIFTstrong.com. There is no fee to come … [Read more...]

Filed Under: Announcements, Calendar, Success, Zach's Workouts Tagged With: alwyn cosgrove, farmer walk, lift strong fundraiser, log press, sled drag, strongman competition, tire flip

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